Broccoli And Cheese Soup, Side
Coffee Culture
15.24
% from protein41.9
% from carbs41.9
% from fatNutrition Facts
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Broccoli And Cheese Soup, Side Nutrients FAQs
Nutrients
- Vitamin A:Broccoli And Cheese Soup, Side has 200 IU of Vitamin A.
- Vitamin C:Broccoli And Cheese Soup, Side has 9 mg of Vitamin C.
- Broccoli And Cheese Soup, Side has 195mg of Calcium.
- Broccoli And Cheese Soup, Side has 1570mg of Sodium, Na.
- Broccoli And Cheese Soup, Side has 0.72mg of Iron.
What is the calorie content of Broccoli And Cheese Soup, Side?
A typical serving 7 Fl oz of Broccoli And Cheese Soup, Side contains approximately 210 calories.
You can check the exact calorie content by logging Broccoli And Cheese Soup, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli And Cheese Soup, Side have?
The amount of fat in Broccoli And Cheese Soup, Side depends on the ingredients and preparation method. On average, one serving 7 Fl oz of Broccoli And Cheese Soup, Side contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli And Cheese Soup, Side have?
The protein content in Broccoli And Cheese Soup, Side depends on the ingredients exists in it. On average, 7 Fl oz of Broccoli And Cheese Soup, Side contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli And Cheese Soup, Side, Download Nutribit app for healthier you!
How much sugar does a Broccoli And Cheese Soup, Side have?
On average, 7 Fl oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli And Cheese Soup, Side.
How Much carbohydrates (carbs) is in Broccoli And Cheese Soup, Side?
The amount of carbohydrates (carbs) in Broccoli And Cheese Soup, Side depends on its serving size and preparation. On average, 7 Fl oz contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli And Cheese Soup, Side.
How Much Fiber is in Broccoli And Cheese Soup, Side?
Broccoli And Cheese Soup, Side contains approximately 5 grams of fiber in 7 Fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli And Cheese Soup, Side for healthier you!
What vitamins and minerals are in a Broccoli And Cheese Soup, Side?
Vitamins in Broccoli And Cheese Soup, Side:
Broccoli And Cheese Soup, Side contains following minerals:
General
Does Broccoli And Cheese Soup, Side contain caffeine?
Broccoli And Cheese Soup, Side does not contain any caffeine.
Does Broccoli And Cheese Soup, Side contain alcohol?
Broccoli And Cheese Soup, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli And Cheese Soup, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli And Cheese Soup, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli And Cheese Soup, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli And Cheese Soup, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli And Cheese Soup, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli And Cheese Soup, Side for free?
Yes! Since Broccoli And Cheese Soup, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli And Cheese Soup, Side with water tracking feature?
Nutribit automatically calculates the water content of Broccoli And Cheese Soup, Side and adds it to your daily hydration log. Simply log Broccoli And Cheese Soup, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli And Cheese Soup, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli And Cheese Soup, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli And Cheese Soup, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli And Cheese Soup, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli And Cheese Soup, Side
Protein in Broccoli And Cheese Soup, Side supports building and repairing tissues.
Builds and repairs tissues in Broccoli And Cheese Soup, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli And Cheese Soup, Side supports immune function.
Supports immune function in Broccoli And Cheese Soup, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli And Cheese Soup, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli And Cheese Soup, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli And Cheese Soup, Side provides energy.
Provides energy in Broccoli And Cheese Soup, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli And Cheese Soup, Side supports muscle growth and strength.
Supports muscle growth and strength in Broccoli And Cheese Soup, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli And Cheese Soup, Side helps in weight management.
Helps in weight management in Broccoli And Cheese Soup, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli And Cheese Soup, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli And Cheese Soup, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli And Cheese Soup, Side supports bone health.
Supports bone health in Broccoli And Cheese Soup, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli And Cheese Soup, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli And Cheese Soup, Side is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli And Cheese Soup, Side regulates blood sugar levels.
Regulates blood sugar levels in Broccoli And Cheese Soup, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broccoli And Cheese Soup, Side supports digestion.
Fiber in Broccoli And Cheese Soup, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli And Cheese Soup, Side supports heart health.
Soluble fiber in Broccoli And Cheese Soup, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broccoli And Cheese Soup, Side aids in weight management.
Fiber-rich foods in Broccoli And Cheese Soup, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli And Cheese Soup, Side regulates blood sugar.
Fiber in Broccoli And Cheese Soup, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broccoli And Cheese Soup, Side promotes gut health.
Fiber in Broccoli And Cheese Soup, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli And Cheese Soup, Side lowers the risk of colon cancer.
A high-fiber diet from Broccoli And Cheese Soup, Side is linked to a reduced risk of colon cancer.
Fiber in Broccoli And Cheese Soup, Side improves skin health.
Fiber in Broccoli And Cheese Soup, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli And Cheese Soup, Side helps lower blood pressure.
Adequate fiber in Broccoli And Cheese Soup, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli And Cheese Soup, Side boosts immune function.
Fiber in Broccoli And Cheese Soup, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli And Cheese Soup, Side reduces the risk of type 2 diabetes.
Fiber in Broccoli And Cheese Soup, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Broccoli And Cheese Soup, Side supports bone health.
Calcium in Broccoli And Cheese Soup, Side is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli And Cheese Soup, Side supports muscle function.
Calcium in Broccoli And Cheese Soup, Side plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli And Cheese Soup, Side supports heart health.
Calcium in Broccoli And Cheese Soup, Side helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli And Cheese Soup, Side supports nerve transmission.
Calcium in Broccoli And Cheese Soup, Side is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli And Cheese Soup, Side supports blood clotting.
Calcium in Broccoli And Cheese Soup, Side is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli And Cheese Soup, Side supports hormonal secretion.
Calcium in Broccoli And Cheese Soup, Side regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli And Cheese Soup, Side supports weight management.
Calcium in Broccoli And Cheese Soup, Side may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli And Cheese Soup, Side supports dental health.
Calcium in Broccoli And Cheese Soup, Side strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli And Cheese Soup, Side supports blood pressure regulation.
Calcium in Broccoli And Cheese Soup, Side, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli And Cheese Soup, Side supports fluid balance.
Maintains Fluid Balance in Broccoli And Cheese Soup, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli And Cheese Soup, Side supports nerve function.
Supports Nerve Function in Broccoli And Cheese Soup, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli And Cheese Soup, Side helps regulate blood pressure.
Regulates Blood Pressure in Broccoli And Cheese Soup, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli And Cheese Soup, Side supports muscle function.
Aids Muscle Function in Broccoli And Cheese Soup, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli And Cheese Soup, Side aids nutrient absorption.
Improves Nutrient Absorption in Broccoli And Cheese Soup, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli And Cheese Soup, Side helps balance pH levels.
Balances pH Levels in Broccoli And Cheese Soup, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli And Cheese Soup, Side supports bone health.
Supports Bone Health in Broccoli And Cheese Soup, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 7 Fl oz Broccoli And Cheese Soup, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.