Broccoli And Cheese Soup, Side

Coffee Culture

Total Energy

210

kcal

41.9

% from carbs

15.24

% from protein

42.86

% from fats

In 1 Fl oz

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli And Cheese Soup, Side

A typical serving 7 Fl oz of Broccoli And Cheese Soup, Side (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli And Cheese Soup, Side depends on the ingredients and preparation method. On average, one serving 7 Fl oz (null grams) of Broccoli And Cheese Soup, Side contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli And Cheese Soup, Side depends on the ingredients exists in it. On average, 7 Fl oz of Broccoli And Cheese Soup, Side (about null grams) contains approximately 8 grams of protein.

On average, 7 Fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 Fl oz (about null grams) contains about 22 grams of carbohydrates.

Broccoli And Cheese Soup, Side contains approximately 5 grams of fiber in 7 Fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 7 Fl oz Broccoli And Cheese Soup, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.