Nine Vegetable Moroccan Style Soup, Side

Coffee Culture

10.88

% from protein

70.75

% from carbs

70.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 Fl oz
Amount per serving
Calories
21.4
% Daily value*

Total Fat 0.4 g
0.7%

Sodium, Na 88.6 mg
3.9%

Total Carbohydrates 3.7 g
1.4%

Fiber 1.1 g
4.1%

Sugars 1.1 g
2.3%

Protein 0.6 g
1.1%

Vitamin A 178.6 IU

Vitamin C 0.2 mg

Calcium 7.4 mg

Iron 0.2 mg

Nine Vegetable Moroccan Style Soup, Side Nutrients FAQs

Nutrients

What is the calorie content of Nine Vegetable Moroccan Style Soup, Side?

A typical serving 7 Fl oz of Nine Vegetable Moroccan Style Soup, Side contains approximately 150 calories.

You can check the exact calorie content by logging Nine Vegetable Moroccan Style Soup, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nine Vegetable Moroccan Style Soup, Side have?

The amount of fat in Nine Vegetable Moroccan Style Soup, Side depends on the ingredients and preparation method. On average, one serving 7 Fl oz of Nine Vegetable Moroccan Style Soup, Side contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nine Vegetable Moroccan Style Soup, Side have?

The protein content in Nine Vegetable Moroccan Style Soup, Side depends on the ingredients exists in it. On average, 7 Fl oz of Nine Vegetable Moroccan Style Soup, Side contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nine Vegetable Moroccan Style Soup, Side, Download Nutribit app for healthier you!

How much sugar does a Nine Vegetable Moroccan Style Soup, Side have?

On average, 7 Fl oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nine Vegetable Moroccan Style Soup, Side.

How Much carbohydrates (carbs) is in Nine Vegetable Moroccan Style Soup, Side?

The amount of carbohydrates (carbs) in Nine Vegetable Moroccan Style Soup, Side depends on its serving size and preparation. On average, 7 Fl oz contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nine Vegetable Moroccan Style Soup, Side.

How Much Fiber is in Nine Vegetable Moroccan Style Soup, Side?

Nine Vegetable Moroccan Style Soup, Side contains approximately 8 grams of fiber in 7 Fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nine Vegetable Moroccan Style Soup, Side for healthier you!

What vitamins and minerals are in a Nine Vegetable Moroccan Style Soup, Side?

Vitamins in Nine Vegetable Moroccan Style Soup, Side:

  • Vitamin A:Nine Vegetable Moroccan Style Soup, Side has 1250 IU of Vitamin A.
  • Vitamin C:Nine Vegetable Moroccan Style Soup, Side has 1.2 mg of Vitamin C.

Nine Vegetable Moroccan Style Soup, Side contains following minerals:

  • Nine Vegetable Moroccan Style Soup, Side has 52mg of Calcium.
  • Nine Vegetable Moroccan Style Soup, Side has 620mg of Sodium, Na.
  • Nine Vegetable Moroccan Style Soup, Side has 1.44mg of Iron.

General

Does Nine Vegetable Moroccan Style Soup, Side contain caffeine?

Nine Vegetable Moroccan Style Soup, Side does not contain any caffeine.

Does Nine Vegetable Moroccan Style Soup, Side contain alcohol?

Nine Vegetable Moroccan Style Soup, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nine Vegetable Moroccan Style Soup, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nine Vegetable Moroccan Style Soup, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nine Vegetable Moroccan Style Soup, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nine Vegetable Moroccan Style Soup, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nine Vegetable Moroccan Style Soup, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nine Vegetable Moroccan Style Soup, Side for free?

Yes! Since Nine Vegetable Moroccan Style Soup, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nine Vegetable Moroccan Style Soup, Side with water tracking feature?

Nutribit automatically calculates the water content of Nine Vegetable Moroccan Style Soup, Side and adds it to your daily hydration log. Simply log Nine Vegetable Moroccan Style Soup, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nine Vegetable Moroccan Style Soup, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nine Vegetable Moroccan Style Soup, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nine Vegetable Moroccan Style Soup, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nine Vegetable Moroccan Style Soup, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nine Vegetable Moroccan Style Soup, Side

Fiber in Nine Vegetable Moroccan Style Soup, Side supports digestion.

Fiber in Nine Vegetable Moroccan Style Soup, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nine Vegetable Moroccan Style Soup, Side supports heart health.

Soluble fiber in Nine Vegetable Moroccan Style Soup, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nine Vegetable Moroccan Style Soup, Side aids in weight management.

Fiber-rich foods in Nine Vegetable Moroccan Style Soup, Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nine Vegetable Moroccan Style Soup, Side regulates blood sugar.

Fiber in Nine Vegetable Moroccan Style Soup, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nine Vegetable Moroccan Style Soup, Side promotes gut health.

Fiber in Nine Vegetable Moroccan Style Soup, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nine Vegetable Moroccan Style Soup, Side lowers the risk of colon cancer.

A high-fiber diet from Nine Vegetable Moroccan Style Soup, Side is linked to a reduced risk of colon cancer.

Fiber in Nine Vegetable Moroccan Style Soup, Side improves skin health.

Fiber in Nine Vegetable Moroccan Style Soup, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nine Vegetable Moroccan Style Soup, Side helps lower blood pressure.

Adequate fiber in Nine Vegetable Moroccan Style Soup, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nine Vegetable Moroccan Style Soup, Side boosts immune function.

Fiber in Nine Vegetable Moroccan Style Soup, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nine Vegetable Moroccan Style Soup, Side reduces the risk of type 2 diabetes.

Fiber in Nine Vegetable Moroccan Style Soup, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side supports eye health.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side boosts immune function.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side promotes healthy skin.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side enhances reproductive health.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side supports bone health.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side reduces the risk of certain cancers.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side promotes healthy development during pregnancy.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side maintains healthy mucous membranes.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side improves wound healing.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side may reduce the risk of macular degeneration.

Vitamin A in Nine Vegetable Moroccan Style Soup, Side, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Nine Vegetable Moroccan Style Soup, Side supports fluid balance.

Maintains Fluid Balance in Nine Vegetable Moroccan Style Soup, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nine Vegetable Moroccan Style Soup, Side supports nerve function.

Supports Nerve Function in Nine Vegetable Moroccan Style Soup, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nine Vegetable Moroccan Style Soup, Side helps regulate blood pressure.

Regulates Blood Pressure in Nine Vegetable Moroccan Style Soup, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nine Vegetable Moroccan Style Soup, Side supports muscle function.

Aids Muscle Function in Nine Vegetable Moroccan Style Soup, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nine Vegetable Moroccan Style Soup, Side aids nutrient absorption.

Improves Nutrient Absorption in Nine Vegetable Moroccan Style Soup, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nine Vegetable Moroccan Style Soup, Side helps balance pH levels.

Balances pH Levels in Nine Vegetable Moroccan Style Soup, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nine Vegetable Moroccan Style Soup, Side supports bone health.

Supports Bone Health in Nine Vegetable Moroccan Style Soup, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 7 Fl oz Nine Vegetable Moroccan Style Soup, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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