Strawberry Almond Salad
Coffee Culture
11.24
% from protein28.09
% from carbs28.09
% from fatNutrition Facts
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Strawberry Almond Salad Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Almond Salad has 4500 IU of Vitamin A.
- Vitamin C:Strawberry Almond Salad has 42 mg of Vitamin C.
- Strawberry Almond Salad has 130mg of Calcium.
- Strawberry Almond Salad has 950mg of Sodium, Na.
- Strawberry Almond Salad has 1.8mg of Iron.
What is the calorie content of Strawberry Almond Salad?
A typical serving 291 Gram of Strawberry Almond Salad contains approximately 350 calories.
You can check the exact calorie content by logging Strawberry Almond Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Almond Salad have?
The amount of fat in Strawberry Almond Salad depends on the ingredients and preparation method. On average, one serving 291 Gram of Strawberry Almond Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Almond Salad have?
The protein content in Strawberry Almond Salad depends on the ingredients exists in it. On average, 291 Gram of Strawberry Almond Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Almond Salad, Download Nutribit app for healthier you!
How much sugar does a Strawberry Almond Salad have?
On average, 291 Gram contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Almond Salad.
How Much carbohydrates (carbs) is in Strawberry Almond Salad?
The amount of carbohydrates (carbs) in Strawberry Almond Salad depends on its serving size and preparation. On average, 291 Gram contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Almond Salad.
How Much Fiber is in Strawberry Almond Salad?
Strawberry Almond Salad contains approximately 6 grams of fiber in 291 Gram.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Almond Salad for healthier you!
What vitamins and minerals are in a Strawberry Almond Salad?
Vitamins in Strawberry Almond Salad:
Strawberry Almond Salad contains following minerals:
General
Does Strawberry Almond Salad contain caffeine?
Strawberry Almond Salad does not contain any caffeine.
Does Strawberry Almond Salad contain alcohol?
Strawberry Almond Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Almond Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Almond Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Almond Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Almond Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Almond Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Almond Salad for free?
Yes! Since Strawberry Almond Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Almond Salad with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Almond Salad and adds it to your daily hydration log. Simply log Strawberry Almond Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Almond Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Almond Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Almond Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Almond Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Almond Salad
Protein and Vitamin A in Strawberry Almond Salad supports bone health.
Protein in Strawberry Almond Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Strawberry Almond Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Strawberry Almond Salad supports building and repairing tissues.
Builds and repairs tissues in Strawberry Almond Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Almond Salad supports immune function.
Supports immune function in Strawberry Almond Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Almond Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Almond Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Almond Salad provides energy.
Provides energy in Strawberry Almond Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Almond Salad supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Almond Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Almond Salad helps in weight management.
Helps in weight management in Strawberry Almond Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Almond Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Almond Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Almond Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Almond Salad is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Almond Salad regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Almond Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry Almond Salad supports digestion.
Fiber in Strawberry Almond Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Almond Salad supports heart health.
Soluble fiber in Strawberry Almond Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Almond Salad aids in weight management.
Fiber-rich foods in Strawberry Almond Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Almond Salad regulates blood sugar.
Fiber in Strawberry Almond Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Almond Salad promotes gut health.
Fiber in Strawberry Almond Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Almond Salad lowers the risk of colon cancer.
A high-fiber diet from Strawberry Almond Salad is linked to a reduced risk of colon cancer.
Fiber in Strawberry Almond Salad improves skin health.
Fiber in Strawberry Almond Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Almond Salad helps lower blood pressure.
Adequate fiber in Strawberry Almond Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Almond Salad boosts immune function.
Fiber in Strawberry Almond Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Almond Salad reduces the risk of type 2 diabetes.
Fiber in Strawberry Almond Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Strawberry Almond Salad supports eye health.
Vitamin A in Strawberry Almond Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Strawberry Almond Salad boosts immune function.
Vitamin A in Strawberry Almond Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Strawberry Almond Salad promotes healthy skin.
Vitamin A in Strawberry Almond Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Strawberry Almond Salad enhances reproductive health.
Vitamin A in Strawberry Almond Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Strawberry Almond Salad reduces the risk of certain cancers.
Vitamin A in Strawberry Almond Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Strawberry Almond Salad promotes healthy development during pregnancy.
Vitamin A in Strawberry Almond Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Strawberry Almond Salad maintains healthy mucous membranes.
Vitamin A in Strawberry Almond Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Strawberry Almond Salad improves wound healing.
Vitamin A in Strawberry Almond Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Strawberry Almond Salad may reduce the risk of macular degeneration.
Vitamin A in Strawberry Almond Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Strawberry Almond Salad supports fluid balance.
Maintains Fluid Balance in Strawberry Almond Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strawberry Almond Salad supports nerve function.
Supports Nerve Function in Strawberry Almond Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strawberry Almond Salad helps regulate blood pressure.
Regulates Blood Pressure in Strawberry Almond Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strawberry Almond Salad supports muscle function.
Aids Muscle Function in Strawberry Almond Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strawberry Almond Salad aids nutrient absorption.
Improves Nutrient Absorption in Strawberry Almond Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strawberry Almond Salad helps balance pH levels.
Balances pH Levels in Strawberry Almond Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strawberry Almond Salad supports bone health.
Supports Bone Health in Strawberry Almond Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 291 Gram Strawberry Almond Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.