Half Sub, Cheese Burger Sub (American Cheese)

Jreck Subs

Total Energy

480

kcal

35.59

% from carbs

26.27

% from protein

38.14

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

80mg

26.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

31g

62%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Cheese Burger Sub (American Cheese)

A typical serving 1 Serving of Half Sub, Cheese Burger Sub (American Cheese) (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Cheese Burger Sub (American Cheese) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Cheese Burger Sub (American Cheese) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Cheese Burger Sub (American Cheese) depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Cheese Burger Sub (American Cheese) (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Half Sub, Cheese Burger Sub (American Cheese) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Cheese Burger Sub (American Cheese)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.