Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Half Sub, Deli Ham

Jreck Subs

290

kcal Energy

63.4%

% from carbs

23.9%

% from protein

12.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
290

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 1160 mg
50.4%
Total Carbohydrates 45 g
16.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 17 g
34%
Iron 2.7 mg
15%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Half Sub, Deli Ham

Nutrients

What is the calorie content of Half Sub, Deli Ham?

A typical serving 1 Serving of Half Sub, Deli Ham contains approximately 290 calories. You can check the exact calorie content by logging Half Sub, Deli Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Sub, Deli Ham have?

The amount of fat in Half Sub, Deli Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Deli Ham contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Half Sub, Deli Ham have?

The protein content in Half Sub, Deli Ham depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Deli Ham (about null grams) contains approximately 17 grams of protein.

Is Half Sub, Deli Ham a good source of protein?

The protein content in Half Sub, Deli Ham depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Deli Ham (about null grams) contains approximately 17 grams of protein.

How much sugar does a Half Sub, Deli Ham have?

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Half Sub, Deli Ham contain added sugar?

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Half Sub, Deli Ham?

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Half Sub, Deli Ham?

Half Sub, Deli Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Half Sub, Deli Ham?

Half Sub, Deli Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Half Sub, Deli Ham suitable for vegans?

Half Sub, Deli Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Half Sub, Deli Ham contain caffeine?

Half Sub, Deli Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Half Sub, Deli Ham contain alcohol?

Half Sub, Deli Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Half Sub, Deli Ham healthier?

Half Sub, Deli Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Half Sub, Deli Ham in Nutribit?

Half Sub, Deli Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Half Sub, Deli Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub, Deli Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Sub, Deli Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Sub, Deli Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub, Deli Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Sub, Deli Ham for free?

Yes! Since Half Sub, Deli Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Sub, Deli Ham with water tracking feature?

Nutribit automatically calculates the water content of Half Sub, Deli Ham and adds it to your daily hydration log. Simply log Half Sub, Deli Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Sub, Deli Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Sub, Deli Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Sub, Deli Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Sub, Deli Ham data can be accessed offline in the Nutribit app anytime anywhere!