Half Sub, Sandwich Pepperoni

Jreck Subs

Total Energy

450

kcal

40.45

% from carbs

17.08

% from protein

42.47

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Sandwich Pepperoni

A typical serving 1 Serving of Half Sub, Sandwich Pepperoni (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Sandwich Pepperoni depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Sandwich Pepperoni contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Sandwich Pepperoni depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Sandwich Pepperoni (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Half Sub, Sandwich Pepperoni contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Sandwich Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.