Half Sub, Chicken Salad

Jreck Subs

Total Energy

570

kcal

31.48

% from carbs

12.16

% from protein

56.35

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Chicken Salad

A typical serving 1 Serving of Half Sub, Chicken Salad (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Chicken Salad contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Chicken Salad (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Half Sub, Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.