Turkey & Swiss Focaccia
Williams Fresh Cafe
20.2
% from protein45.23
% from carbs45.23
% from fatNutrition Facts
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Turkey & Swiss Focaccia Nutrients FAQs
Nutrients
What is the calorie content of Turkey & Swiss Focaccia?
A typical serving 320 g of Turkey & Swiss Focaccia contains approximately 900 calories.
You can check the exact calorie content by logging Turkey & Swiss Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Swiss Focaccia have?
The amount of fat in Turkey & Swiss Focaccia depends on the ingredients and preparation method. On average, one serving 320 g of Turkey & Swiss Focaccia contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Swiss Focaccia have?
The protein content in Turkey & Swiss Focaccia depends on the ingredients exists in it. On average, 320 g of Turkey & Swiss Focaccia contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Swiss Focaccia, Download Nutribit app for healthier you!
How much sugar does a Turkey & Swiss Focaccia have?
On average, 320 g contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Swiss Focaccia.
How Much carbohydrates (carbs) is in Turkey & Swiss Focaccia?
The amount of carbohydrates (carbs) in Turkey & Swiss Focaccia depends on its serving size and preparation. On average, 320 g contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Swiss Focaccia.
How Much Fiber is in Turkey & Swiss Focaccia?
Turkey & Swiss Focaccia contains approximately 6 grams of fiber in 320 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Swiss Focaccia for healthier you!
What vitamins and minerals are in a Turkey & Swiss Focaccia?
Turkey & Swiss Focaccia does not contain any mineral or vitamin.
General
Does Turkey & Swiss Focaccia contain caffeine?
Turkey & Swiss Focaccia does not contain any caffeine.
Does Turkey & Swiss Focaccia contain alcohol?
Turkey & Swiss Focaccia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Swiss Focaccia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss Focaccia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Swiss Focaccia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Swiss Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Swiss Focaccia for free?
Yes! Since Turkey & Swiss Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Swiss Focaccia with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Swiss Focaccia and adds it to your daily hydration log. Simply log Turkey & Swiss Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Swiss Focaccia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Swiss Focaccia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Swiss Focaccia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Swiss Focaccia
Total Carbohydrates in Turkey & Swiss Focaccia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Swiss Focaccia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Swiss Focaccia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Swiss Focaccia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Swiss Focaccia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Swiss Focaccia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Swiss Focaccia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Swiss Focaccia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Swiss Focaccia aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Swiss Focaccia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Swiss Focaccia enhances brain function and helps improve memory and focus.
Glucose from Turkey & Swiss Focaccia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Swiss Focaccia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Swiss Focaccia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Swiss Focaccia promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Swiss Focaccia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Swiss Focaccia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Swiss Focaccia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Swiss Focaccia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Swiss Focaccia, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Swiss Focaccia supports building and repairing tissues.
Builds and repairs tissues in Turkey & Swiss Focaccia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Swiss Focaccia supports immune function.
Supports immune function in Turkey & Swiss Focaccia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Swiss Focaccia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Swiss Focaccia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Swiss Focaccia provides energy.
Provides energy in Turkey & Swiss Focaccia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Swiss Focaccia supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Swiss Focaccia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Swiss Focaccia helps in weight management.
Helps in weight management in Turkey & Swiss Focaccia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Swiss Focaccia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Swiss Focaccia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Swiss Focaccia supports bone health.
Supports bone health in Turkey & Swiss Focaccia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Swiss Focaccia improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Swiss Focaccia is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Swiss Focaccia regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Swiss Focaccia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey & Swiss Focaccia supports digestion.
Fiber in Turkey & Swiss Focaccia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey & Swiss Focaccia supports heart health.
Soluble fiber in Turkey & Swiss Focaccia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey & Swiss Focaccia aids in weight management.
Fiber-rich foods in Turkey & Swiss Focaccia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey & Swiss Focaccia regulates blood sugar.
Fiber in Turkey & Swiss Focaccia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey & Swiss Focaccia promotes gut health.
Fiber in Turkey & Swiss Focaccia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey & Swiss Focaccia lowers the risk of colon cancer.
A high-fiber diet from Turkey & Swiss Focaccia is linked to a reduced risk of colon cancer.
Fiber in Turkey & Swiss Focaccia improves skin health.
Fiber in Turkey & Swiss Focaccia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey & Swiss Focaccia helps lower blood pressure.
Adequate fiber in Turkey & Swiss Focaccia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey & Swiss Focaccia boosts immune function.
Fiber in Turkey & Swiss Focaccia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey & Swiss Focaccia reduces the risk of type 2 diabetes.
Fiber in Turkey & Swiss Focaccia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 900 calories?
The amount of exercise required to burn off 320 g Turkey & Swiss Focaccia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.