Eggplant Parmesan Sandwich on French Bread

Russo's New York Pizzeria

Total Energy

1230

kcal

43.65

% from carbs

15.31

% from protein

41.04

% from fats

In 1 Serving

% daily value

Total Fat

56g

86.2%

Saturated

16g

80%

Cholesterol

150mg

50%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

134g

48.7%

Fiber

11g

39.3%

Sugars

16g

32%

Protein

47g

94%

Calcium, Ca

650mg

Iron, Fe

6.3mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant Parmesan Sandwich on French Bread

A typical serving 1 Serving of Eggplant Parmesan Sandwich on French Bread (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant Parmesan Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Eggplant Parmesan Sandwich on French Bread contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Parmesan Sandwich on French Bread depends on the ingredients exists in it. On average, 1 Serving of Eggplant Parmesan Sandwich on French Bread (about null grams) contains approximately 47 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 134 grams of carbohydrates.

Eggplant Parmesan Sandwich on French Bread contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 1 Serving Eggplant Parmesan Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.