Bornk Sandwich on French Bread

Erbert & Gerbert's

Total Energy

660

kcal

42.36

% from carbs

23.6

% from protein

34.04

% from fats

In 402 g

% daily value

Total Fat

25g

38.5%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

1540mg

67%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

39g

78%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bornk Sandwich on French Bread

A typical serving 404 grams of Bornk Sandwich on French Bread (402 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bornk Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 404 grams (402 grams) of Bornk Sandwich on French Bread contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bornk Sandwich on French Bread depends on the ingredients exists in it. On average, 404 grams of Bornk Sandwich on French Bread (about 402 grams) contains approximately 39 grams of protein.

On average, 404 grams (about 402 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 404 grams (about 402 grams) contains about 70 grams of carbohydrates.

Bornk Sandwich on French Bread contains approximately 4 grams of fiber in 404 grams (about 402 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 404 grams Bornk Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.