Eggplant Rolatini

Russo's New York Pizzeria

12.15

% from protein

19.85

% from carbs

19.85

% from fat

Eggplant Rolatini Nutrients FAQs

Nutrients

What is the calorie content of Eggplant Rolatini?

A typical serving 1 Serving of Eggplant Rolatini contains approximately 1340 calories.

You can check the exact calorie content by logging Eggplant Rolatini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Rolatini have?

The amount of fat in Eggplant Rolatini depends on the ingredients and preparation method. On average, one serving 1 Serving of Eggplant Rolatini contains approximately 102 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Rolatini have?

The protein content in Eggplant Rolatini depends on the ingredients exists in it. On average, 1 Serving of Eggplant Rolatini contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Eggplant Rolatini, Download Nutribit app for healthier you!

How much sugar does a Eggplant Rolatini have?

On average, 1 Serving contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Rolatini.

How Much carbohydrates (carbs) is in Eggplant Rolatini?

The amount of carbohydrates (carbs) in Eggplant Rolatini depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggplant Rolatini.

How Much Fiber is in Eggplant Rolatini?

Eggplant Rolatini contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Rolatini for healthier you!

What vitamins and minerals are in a Eggplant Rolatini?

Vitamins in Eggplant Rolatini:

  • Vitamin A:Eggplant Rolatini has 3500 IU of Vitamin A.
  • Vitamin C:Eggplant Rolatini has 21 mg of Vitamin C.

Eggplant Rolatini contains following minerals:

  • Eggplant Rolatini has 1300mg of Calcium.
  • Eggplant Rolatini has 1660mg of Sodium, Na.
  • Eggplant Rolatini has 4.5mg of Iron.

General

Does Eggplant Rolatini contain caffeine?

Eggplant Rolatini does not contain any caffeine.

Does Eggplant Rolatini contain alcohol?

Eggplant Rolatini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Rolatini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Rolatini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Rolatini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Rolatini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Rolatini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Rolatini for free?

Yes! Since Eggplant Rolatini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Rolatini with water tracking feature?

Nutribit automatically calculates the water content of Eggplant Rolatini and adds it to your daily hydration log. Simply log Eggplant Rolatini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant Rolatini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Rolatini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Rolatini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Rolatini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggplant Rolatini

Protein and Vitamin A in Eggplant Rolatini supports bone health.

  • Protein in Eggplant Rolatini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Eggplant Rolatini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Eggplant Rolatini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eggplant Rolatini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eggplant Rolatini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eggplant Rolatini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eggplant Rolatini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eggplant Rolatini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eggplant Rolatini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eggplant Rolatini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eggplant Rolatini aids weight management by helping you feel full longer.

Fiber-rich carbs from Eggplant Rolatini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eggplant Rolatini enhances brain function and helps improve memory and focus.

Glucose from Eggplant Rolatini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eggplant Rolatini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eggplant Rolatini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eggplant Rolatini promotes gut health by feeding beneficial gut bacteria.

Fiber in Eggplant Rolatini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eggplant Rolatini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eggplant Rolatini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eggplant Rolatini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eggplant Rolatini, help regulate blood pressure and reduce hypertension risk.

Protein in Eggplant Rolatini supports building and repairing tissues.

Builds and repairs tissues in Eggplant Rolatini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggplant Rolatini supports immune function.

Supports immune function in Eggplant Rolatini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggplant Rolatini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggplant Rolatini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggplant Rolatini provides energy.

Provides energy in Eggplant Rolatini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggplant Rolatini supports muscle growth and strength.

Supports muscle growth and strength in Eggplant Rolatini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggplant Rolatini helps in weight management.

Helps in weight management in Eggplant Rolatini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggplant Rolatini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggplant Rolatini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggplant Rolatini improves skin, hair, and nails.

Improves skin, hair, and nails in Eggplant Rolatini is essential for the health and growth of hair, skin, and nails.

Protein in Eggplant Rolatini regulates blood sugar levels.

Regulates blood sugar levels in Eggplant Rolatini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Eggplant Rolatini supports digestion.

Fiber in Eggplant Rolatini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Eggplant Rolatini supports heart health.

Soluble fiber in Eggplant Rolatini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Eggplant Rolatini aids in weight management.

Fiber-rich foods in Eggplant Rolatini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Eggplant Rolatini regulates blood sugar.

Fiber in Eggplant Rolatini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Eggplant Rolatini promotes gut health.

Fiber in Eggplant Rolatini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Eggplant Rolatini lowers the risk of colon cancer.

A high-fiber diet from Eggplant Rolatini is linked to a reduced risk of colon cancer.

Fiber in Eggplant Rolatini improves skin health.

Fiber in Eggplant Rolatini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Eggplant Rolatini helps lower blood pressure.

Adequate fiber in Eggplant Rolatini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Eggplant Rolatini boosts immune function.

Fiber in Eggplant Rolatini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Eggplant Rolatini reduces the risk of type 2 diabetes.

Fiber in Eggplant Rolatini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Eggplant Rolatini supports eye health.

Vitamin A in Eggplant Rolatini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Eggplant Rolatini boosts immune function.

Vitamin A in Eggplant Rolatini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Eggplant Rolatini promotes healthy skin.

Vitamin A in Eggplant Rolatini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Eggplant Rolatini enhances reproductive health.

Vitamin A in Eggplant Rolatini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Eggplant Rolatini reduces the risk of certain cancers.

Vitamin A in Eggplant Rolatini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Eggplant Rolatini promotes healthy development during pregnancy.

Vitamin A in Eggplant Rolatini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Eggplant Rolatini maintains healthy mucous membranes.

Vitamin A in Eggplant Rolatini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Eggplant Rolatini improves wound healing.

Vitamin A in Eggplant Rolatini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Eggplant Rolatini may reduce the risk of macular degeneration.

Vitamin A in Eggplant Rolatini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Eggplant Rolatini supports bone health.

Calcium in Eggplant Rolatini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Eggplant Rolatini supports muscle function.

Calcium in Eggplant Rolatini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Eggplant Rolatini supports heart health.

Calcium in Eggplant Rolatini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Eggplant Rolatini supports nerve transmission.

Calcium in Eggplant Rolatini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Eggplant Rolatini supports blood clotting.

Calcium in Eggplant Rolatini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Eggplant Rolatini supports hormonal secretion.

Calcium in Eggplant Rolatini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Eggplant Rolatini supports weight management.

Calcium in Eggplant Rolatini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Eggplant Rolatini supports dental health.

Calcium in Eggplant Rolatini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Eggplant Rolatini supports blood pressure regulation.

Calcium in Eggplant Rolatini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Eggplant Rolatini supports fluid balance.

Maintains Fluid Balance in Eggplant Rolatini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggplant Rolatini supports nerve function.

Supports Nerve Function in Eggplant Rolatini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggplant Rolatini helps regulate blood pressure.

Regulates Blood Pressure in Eggplant Rolatini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggplant Rolatini supports muscle function.

Aids Muscle Function in Eggplant Rolatini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggplant Rolatini aids nutrient absorption.

Improves Nutrient Absorption in Eggplant Rolatini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggplant Rolatini helps balance pH levels.

Balances pH Levels in Eggplant Rolatini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggplant Rolatini supports bone health.

Supports Bone Health in Eggplant Rolatini helps retain calcium and prevent the loss of bone density over time.

How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving Eggplant Rolatini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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