Kona Chips
Polly's Pies
4.11
% from protein29.91
% from carbs29.91
% from fatNutrition Facts
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Kona Chips Nutrients FAQs
Nutrients
- Kona Chips has 240mg of Sodium, Na.
What is the calorie content of Kona Chips?
A typical serving 4 oz of Kona Chips contains approximately 680 calories.
You can check the exact calorie content by logging Kona Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kona Chips have?
The amount of fat in Kona Chips depends on the ingredients and preparation method. On average, one serving 4 oz of Kona Chips contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kona Chips have?
The protein content in Kona Chips depends on the ingredients exists in it. On average, 4 oz of Kona Chips contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kona Chips, Download Nutribit app for healthier you!
How much sugar does a Kona Chips have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kona Chips.
How Much carbohydrates (carbs) is in Kona Chips?
The amount of carbohydrates (carbs) in Kona Chips depends on its serving size and preparation. On average, 4 oz contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kona Chips.
How Much Fiber is in Kona Chips?
Kona Chips contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kona Chips for healthier you!
What vitamins and minerals are in a Kona Chips?
Kona Chips contains following minerals:
General
Does Kona Chips contain caffeine?
Kona Chips does not contain any caffeine.
Does Kona Chips contain alcohol?
Kona Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kona Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kona Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kona Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kona Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kona Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kona Chips for free?
Yes absolutely, Since Kona Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kona Chips with water tracking feature?
Kona Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kona Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kona Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kona Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kona Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kona Chips
Total Carbohydrates in Kona Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kona Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kona Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kona Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kona Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kona Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kona Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kona Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kona Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Kona Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kona Chips enhances brain function and helps improve memory and focus.
Glucose from Kona Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kona Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kona Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kona Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Kona Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kona Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kona Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kona Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kona Chips, help regulate blood pressure and reduce hypertension risk.
How to burn 680 calories?
The amount of exercise required to burn off 4 oz Kona Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.