Quiche, Whole

Polly's Pies

Total Energy

3000

kcal

49.45

% from carbs

14.26

% from protein

36.29

% from fats

In 1 Serving

% daily value

Total Fat

121g

186.2%

Sodium, Na

3680mg

160%

Total Carbohydrates

371g

134.9%

Protein

107g

214%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quiche, Whole

A typical serving 1 Serving of Quiche, Whole (null grams) contains approximately 3000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quiche, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Quiche, Whole contains approximately 121 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quiche, Whole depends on the ingredients exists in it. On average, 1 Serving of Quiche, Whole (about null grams) contains approximately 107 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 371 grams of carbohydrates.

Quiche, Whole contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3000 calories?

The amount of exercise required to burn off 1 Serving Quiche, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.