Southwest Hash Browns
Dr. Praeger's
5.1
% from protein43.31
% from carbs43.31
% from fatNutrition Facts
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Southwest Hash Browns Nutrients FAQs
Nutrients
- Vitamin A:Southwest Hash Browns has 200 IU of Vitamin A.
- Vitamin C:Southwest Hash Browns has 6 mg of Vitamin C.
- Southwest Hash Browns has 290mg of Sodium, Na.
- Southwest Hash Browns has 0.72mg of Iron.
What is the calorie content of Southwest Hash Browns?
A typical serving 3 hash browns (96 grams) of Southwest Hash Browns contains approximately 160 calories.
You can check the exact calorie content by logging Southwest Hash Browns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Hash Browns have?
The amount of fat in Southwest Hash Browns depends on the ingredients and preparation method. On average, one serving 3 hash browns (96 grams) of Southwest Hash Browns contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Hash Browns have?
The protein content in Southwest Hash Browns depends on the ingredients exists in it. On average, 3 hash browns (96 grams) of Southwest Hash Browns contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Hash Browns, Download Nutribit app for healthier you!
How much sugar does a Southwest Hash Browns have?
On average, 3 hash browns (96 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Hash Browns.
How Much carbohydrates (carbs) is in Southwest Hash Browns?
The amount of carbohydrates (carbs) in Southwest Hash Browns depends on its serving size and preparation. On average, 3 hash browns (96 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Hash Browns.
How Much Fiber is in Southwest Hash Browns?
Southwest Hash Browns contains approximately 6 grams of fiber in 3 hash browns (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Hash Browns for healthier you!
What vitamins and minerals are in a Southwest Hash Browns?
Vitamins in Southwest Hash Browns:
Southwest Hash Browns contains following minerals:
General
Does Southwest Hash Browns contain caffeine?
Southwest Hash Browns does not contain any caffeine.
Does Southwest Hash Browns contain alcohol?
Southwest Hash Browns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Hash Browns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Hash Browns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Hash Browns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Hash Browns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Hash Browns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Hash Browns for free?
Yes! Since Southwest Hash Browns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Hash Browns with water tracking feature?
Nutribit automatically calculates the water content of Southwest Hash Browns and adds it to your daily hydration log. Simply log Southwest Hash Browns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Hash Browns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Hash Browns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Hash Browns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Hash Browns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Hash Browns
Fiber in Southwest Hash Browns supports digestion.
Fiber in Southwest Hash Browns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Hash Browns supports heart health.
Soluble fiber in Southwest Hash Browns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Hash Browns aids in weight management.
Fiber-rich foods in Southwest Hash Browns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Hash Browns regulates blood sugar.
Fiber in Southwest Hash Browns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Hash Browns promotes gut health.
Fiber in Southwest Hash Browns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Hash Browns lowers the risk of colon cancer.
A high-fiber diet from Southwest Hash Browns is linked to a reduced risk of colon cancer.
Fiber in Southwest Hash Browns improves skin health.
Fiber in Southwest Hash Browns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Hash Browns helps lower blood pressure.
Adequate fiber in Southwest Hash Browns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Hash Browns boosts immune function.
Fiber in Southwest Hash Browns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Hash Browns reduces the risk of type 2 diabetes.
Fiber in Southwest Hash Browns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 3 hash browns Southwest Hash Browns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.