Mini Hash Browns

Season's Choice

2.68

% from protein

42.95

% from carbs

42.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
35
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.3 g
1.3%
Polyunsaturated 1 g
Monounsaturated 0.9 g
Sodium, Na 97.5 mg
4.2%
Potassium, K 60 mg
1.3%
Total Carbohydrates 4 g
1.5%
Fiber 0.3 g
0.9%
Sugars 0.1 g
0.3%
Protein 0.3 g
0.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Mini Hash Browns Nutrients FAQs

Nutrients

What is the calorie content of Mini Hash Browns?

A typical serving 4 pieces (76 grams) of Mini Hash Browns contains approximately 140 calories.

You can check the exact calorie content by logging Mini Hash Browns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Hash Browns have?

The amount of fat in Mini Hash Browns depends on the ingredients and preparation method. On average, one serving 4 pieces (76 grams) of Mini Hash Browns contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Hash Browns have?

The protein content in Mini Hash Browns depends on the ingredients exists in it. On average, 4 pieces (76 grams) of Mini Hash Browns contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Hash Browns, Download Nutribit app for healthier you!

How much sugar does a Mini Hash Browns have?

On average, 4 pieces (76 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Hash Browns.

How Much carbohydrates (carbs) is in Mini Hash Browns?

The amount of carbohydrates (carbs) in Mini Hash Browns depends on its serving size and preparation. On average, 4 pieces (76 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Hash Browns.

How Much Fiber is in Mini Hash Browns?

Mini Hash Browns contains approximately 1 grams of fiber in 4 pieces (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Hash Browns for healthier you!

What vitamins and minerals are in a Mini Hash Browns?

Mini Hash Browns contains following minerals:

  • Mini Hash Browns has 10mg of Calcium.
  • Mini Hash Browns has 390mg of Sodium, Na.
  • Mini Hash Browns has 240mg of Potassium, K.
  • Mini Hash Browns has 0.3mg of Iron.

General

Does Mini Hash Browns contain caffeine?

Mini Hash Browns does not contain any caffeine.

Does Mini Hash Browns contain alcohol?

Mini Hash Browns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Hash Browns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Hash Browns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Hash Browns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Hash Browns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Hash Browns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Hash Browns for free?

Yes! Since Mini Hash Browns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Hash Browns with water tracking feature?

Nutribit automatically calculates the water content of Mini Hash Browns and adds it to your daily hydration log. Simply log Mini Hash Browns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Hash Browns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Hash Browns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Hash Browns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Hash Browns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Hash Browns

Sodium, Na in Mini Hash Browns supports fluid balance.

Maintains Fluid Balance in Mini Hash Browns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Hash Browns supports nerve function.

Supports Nerve Function in Mini Hash Browns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Hash Browns helps regulate blood pressure.

Regulates Blood Pressure in Mini Hash Browns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Hash Browns supports muscle function.

Aids Muscle Function in Mini Hash Browns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Hash Browns aids nutrient absorption.

Improves Nutrient Absorption in Mini Hash Browns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Hash Browns helps balance pH levels.

Balances pH Levels in Mini Hash Browns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Hash Browns supports bone health.

Supports Bone Health in Mini Hash Browns helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 4 pieces Mini Hash Browns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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