International Breakfast

Smitty's

Total Energy

890

kcal

30.32

% from carbs

16.74

% from protein

52.94

% from fats

In 1 serving

% daily value

Total Fat

52g

80%

Saturated

17g

85%

Cholesterol

555mg

185%

Sodium, Na

2010mg

87.4%

Total Carbohydrates

67g

24.4%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about International Breakfast

A typical serving 1 serving of International Breakfast (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in International Breakfast depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of International Breakfast contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in International Breakfast depends on the ingredients exists in it. On average, 1 serving of International Breakfast (about null grams) contains approximately 37 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 67 grams of carbohydrates.

International Breakfast contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sr. Breakfast with Bacon

Smitty's

220 kcal

Sr. Breakfast with Sausage

Smitty's

330 kcal

Add Breakfast Poutine to Hash Browns

Smitty's

190 kcal

Fresh Fruit Breakfast Parfait with Strawberries

Smitty's

80 kcal

Fresh Fruit Breakfast Parfait with Mixed Fruit

Smitty's

210 kcal

Breakfast Cookies, Oat & Chocolate Chip

WW International, Inc.

90 kcal

Add Avocado to Salad

Smitty's

90 kcal

Add Blueberry Topping

Smitty's

160 kcal

7- Up

Smitty's

240 kcal

Add Strawberry Topping

Smitty's

160 kcal

Add Whipped Topping

Smitty's

20 kcal

Apple Pie A la Mode

Smitty's

640 kcal

Apple Juice, Medium

Smitty's

170 kcal

Asian Rice Bowl, Add Szechaun Sauce

Smitty's

100 kcal

Asian Rice Bowl with Chicken (add sauce)

Smitty's

680 kcal

Bacon & Egg French Toast

Smitty's

630 kcal

Asian Rice Bowl, Add Hoisin Sauce

Smitty's

240 kcal

Asian Rice Bowl, Add Teriyaki Sauce

Smitty's

250 kcal

Back Bacon & Eggs

Smitty's

300 kcal

Bacon Lover's Bacon & Eggs

Smitty's

740 kcal

Berry Blast Salad

Smitty's

390 kcal

BBQ Double Cheese Burger

Smitty's

1380 kcal

Berry Juice Blend, Large

Smitty's

310 kcal

How to burn 890 calories?

The amount of exercise required to burn off 1 serving International Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.