Side of Cavatappi with Alfredo
Smitty's
12.29
% from protein47.78
% from carbs47.78
% from fatNutrition Facts
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Side of Cavatappi with Alfredo Nutrients FAQs
Nutrients
- Side of Cavatappi with Alfredo has 450mg of Sodium, Na.
What is the calorie content of Side of Cavatappi with Alfredo?
A typical serving 1 serving of Side of Cavatappi with Alfredo contains approximately 290 calories.
You can check the exact calorie content by logging Side of Cavatappi with Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Cavatappi with Alfredo have?
The amount of fat in Side of Cavatappi with Alfredo depends on the ingredients and preparation method. On average, one serving 1 serving of Side of Cavatappi with Alfredo contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Cavatappi with Alfredo have?
The protein content in Side of Cavatappi with Alfredo depends on the ingredients exists in it. On average, 1 serving of Side of Cavatappi with Alfredo contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Cavatappi with Alfredo, Download Nutribit app for healthier you!
How much sugar does a Side of Cavatappi with Alfredo have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Cavatappi with Alfredo.
How Much carbohydrates (carbs) is in Side of Cavatappi with Alfredo?
The amount of carbohydrates (carbs) in Side of Cavatappi with Alfredo depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Cavatappi with Alfredo.
How Much Fiber is in Side of Cavatappi with Alfredo?
Side of Cavatappi with Alfredo contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Cavatappi with Alfredo for healthier you!
What vitamins and minerals are in a Side of Cavatappi with Alfredo?
Side of Cavatappi with Alfredo contains following minerals:
General
Does Side of Cavatappi with Alfredo contain caffeine?
Side of Cavatappi with Alfredo does not contain any caffeine.
Does Side of Cavatappi with Alfredo contain alcohol?
Side of Cavatappi with Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Cavatappi with Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Cavatappi with Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Cavatappi with Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Cavatappi with Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Cavatappi with Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Cavatappi with Alfredo for free?
Yes! Since Side of Cavatappi with Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Cavatappi with Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Side of Cavatappi with Alfredo and adds it to your daily hydration log. Simply log Side of Cavatappi with Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Cavatappi with Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Cavatappi with Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Cavatappi with Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Cavatappi with Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Cavatappi with Alfredo
Protein in Side of Cavatappi with Alfredo supports building and repairing tissues.
Builds and repairs tissues in Side of Cavatappi with Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side of Cavatappi with Alfredo supports immune function.
Supports immune function in Side of Cavatappi with Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side of Cavatappi with Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side of Cavatappi with Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side of Cavatappi with Alfredo provides energy.
Provides energy in Side of Cavatappi with Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side of Cavatappi with Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Side of Cavatappi with Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side of Cavatappi with Alfredo helps in weight management.
Helps in weight management in Side of Cavatappi with Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side of Cavatappi with Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side of Cavatappi with Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side of Cavatappi with Alfredo supports bone health.
Supports bone health in Side of Cavatappi with Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side of Cavatappi with Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Side of Cavatappi with Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Side of Cavatappi with Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Side of Cavatappi with Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Side of Cavatappi with Alfredo supports fluid balance.
Maintains Fluid Balance in Side of Cavatappi with Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Cavatappi with Alfredo supports nerve function.
Supports Nerve Function in Side of Cavatappi with Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Cavatappi with Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Side of Cavatappi with Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Cavatappi with Alfredo supports muscle function.
Aids Muscle Function in Side of Cavatappi with Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Cavatappi with Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Side of Cavatappi with Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Cavatappi with Alfredo helps balance pH levels.
Balances pH Levels in Side of Cavatappi with Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Cavatappi with Alfredo supports bone health.
Supports Bone Health in Side of Cavatappi with Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Side of Cavatappi with Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.