Penne Alfredo con Pollo
Smitty's
23.62
% from protein35.42
% from carbs35.42
% from fatNutrition Facts
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Penne Alfredo con Pollo Nutrients FAQs
Nutrients
- Penne Alfredo con Pollo has 1540mg of Sodium, Na.
What is the calorie content of Penne Alfredo con Pollo?
A typical serving 1 serving of Penne Alfredo con Pollo contains approximately 810 calories.
You can check the exact calorie content by logging Penne Alfredo con Pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Alfredo con Pollo have?
The amount of fat in Penne Alfredo con Pollo depends on the ingredients and preparation method. On average, one serving 1 serving of Penne Alfredo con Pollo contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Alfredo con Pollo have?
The protein content in Penne Alfredo con Pollo depends on the ingredients exists in it. On average, 1 serving of Penne Alfredo con Pollo contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Alfredo con Pollo, Download Nutribit app for healthier you!
How much sugar does a Penne Alfredo con Pollo have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Alfredo con Pollo.
How Much carbohydrates (carbs) is in Penne Alfredo con Pollo?
The amount of carbohydrates (carbs) in Penne Alfredo con Pollo depends on its serving size and preparation. On average, 1 serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Alfredo con Pollo.
How Much Fiber is in Penne Alfredo con Pollo?
Penne Alfredo con Pollo contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Alfredo con Pollo for healthier you!
What vitamins and minerals are in a Penne Alfredo con Pollo?
Penne Alfredo con Pollo contains following minerals:
General
Does Penne Alfredo con Pollo contain caffeine?
Penne Alfredo con Pollo does not contain any caffeine.
Does Penne Alfredo con Pollo contain alcohol?
Penne Alfredo con Pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Alfredo con Pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Alfredo con Pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Alfredo con Pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Alfredo con Pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Alfredo con Pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Alfredo con Pollo for free?
Yes! Since Penne Alfredo con Pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Alfredo con Pollo with water tracking feature?
Nutribit automatically calculates the water content of Penne Alfredo con Pollo and adds it to your daily hydration log. Simply log Penne Alfredo con Pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Alfredo con Pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Alfredo con Pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Alfredo con Pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Alfredo con Pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Alfredo con Pollo
Total Carbohydrates in Penne Alfredo con Pollo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Alfredo con Pollo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Alfredo con Pollo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Alfredo con Pollo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Alfredo con Pollo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Alfredo con Pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Alfredo con Pollo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Alfredo con Pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Alfredo con Pollo aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Alfredo con Pollo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Alfredo con Pollo enhances brain function and helps improve memory and focus.
Glucose from Penne Alfredo con Pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Alfredo con Pollo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Alfredo con Pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Alfredo con Pollo promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Alfredo con Pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Alfredo con Pollo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Alfredo con Pollo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Alfredo con Pollo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Alfredo con Pollo, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Alfredo con Pollo supports building and repairing tissues.
Builds and repairs tissues in Penne Alfredo con Pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Alfredo con Pollo supports immune function.
Supports immune function in Penne Alfredo con Pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Alfredo con Pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Alfredo con Pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Alfredo con Pollo provides energy.
Provides energy in Penne Alfredo con Pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Alfredo con Pollo supports muscle growth and strength.
Supports muscle growth and strength in Penne Alfredo con Pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Alfredo con Pollo helps in weight management.
Helps in weight management in Penne Alfredo con Pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Alfredo con Pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Alfredo con Pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Alfredo con Pollo supports bone health.
Supports bone health in Penne Alfredo con Pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Alfredo con Pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Alfredo con Pollo is essential for the health and growth of hair, skin, and nails.
Protein in Penne Alfredo con Pollo regulates blood sugar levels.
Regulates blood sugar levels in Penne Alfredo con Pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Alfredo con Pollo supports digestion.
Fiber in Penne Alfredo con Pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Alfredo con Pollo supports heart health.
Soluble fiber in Penne Alfredo con Pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Alfredo con Pollo aids in weight management.
Fiber-rich foods in Penne Alfredo con Pollo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Alfredo con Pollo regulates blood sugar.
Fiber in Penne Alfredo con Pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Alfredo con Pollo promotes gut health.
Fiber in Penne Alfredo con Pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Alfredo con Pollo lowers the risk of colon cancer.
A high-fiber diet from Penne Alfredo con Pollo is linked to a reduced risk of colon cancer.
Fiber in Penne Alfredo con Pollo improves skin health.
Fiber in Penne Alfredo con Pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Alfredo con Pollo helps lower blood pressure.
Adequate fiber in Penne Alfredo con Pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Alfredo con Pollo boosts immune function.
Fiber in Penne Alfredo con Pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Alfredo con Pollo reduces the risk of type 2 diabetes.
Fiber in Penne Alfredo con Pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Penne Alfredo con Pollo supports fluid balance.
Maintains Fluid Balance in Penne Alfredo con Pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Alfredo con Pollo supports nerve function.
Supports Nerve Function in Penne Alfredo con Pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Alfredo con Pollo helps regulate blood pressure.
Regulates Blood Pressure in Penne Alfredo con Pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Alfredo con Pollo supports muscle function.
Aids Muscle Function in Penne Alfredo con Pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Alfredo con Pollo aids nutrient absorption.
Improves Nutrient Absorption in Penne Alfredo con Pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Alfredo con Pollo helps balance pH levels.
Balances pH Levels in Penne Alfredo con Pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Alfredo con Pollo supports bone health.
Supports Bone Health in Penne Alfredo con Pollo helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 serving Penne Alfredo con Pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.