Classic Salad

Chicken Salad Chick

Total Energy

430

kcal

8.43

% from carbs

17.8

% from protein

73.77

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

710mg

30.9%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Salad

A typical serving 1 Serving of Classic Salad (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Classic Salad contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Salad depends on the ingredients exists in it. On average, 1 Serving of Classic Salad (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Classic Salad contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Classic Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.