Kickin' Kay Lynne Chicken Salad

Chicken Salad Chick

Total Energy

380

kcal

1.12

% from carbs

15.69

% from protein

83.19

% from fats

In 119 g

% daily value

Total Fat

33g

50.8%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

1g

0.4%

Protein

14g

28%

Calcium, Ca

26mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kickin' Kay Lynne Chicken Salad

A typical serving 4 oz of Kickin' Kay Lynne Chicken Salad (119 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kickin' Kay Lynne Chicken Salad depends on the ingredients and preparation method. On average, one serving 4 oz (119 grams) of Kickin' Kay Lynne Chicken Salad contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kickin' Kay Lynne Chicken Salad depends on the ingredients exists in it. On average, 4 oz of Kickin' Kay Lynne Chicken Salad (about 119 grams) contains approximately 14 grams of protein.

On average, 4 oz (about 119 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 119 grams) contains about 1 grams of carbohydrates.

Kickin' Kay Lynne Chicken Salad contains approximately 0 grams of fiber in 4 oz (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 4 oz Kickin' Kay Lynne Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.