Lauryn's Lemon Basil Chicken Salad
Chicken Salad Chick
15.83
% from protein1.06
% from carbs1.06
% from fatNutrition Facts
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Lauryn's Lemon Basil Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Lauryn's Lemon Basil Chicken Salad has 300 IU of Vitamin A.
- Vitamin C:Lauryn's Lemon Basil Chicken Salad has 2.4 mg of Vitamin C.
- Lauryn's Lemon Basil Chicken Salad has 26mg of Calcium.
- Lauryn's Lemon Basil Chicken Salad has 580mg of Sodium, Na.
- Lauryn's Lemon Basil Chicken Salad has 0.36mg of Iron.
What is the calorie content of Lauryn's Lemon Basil Chicken Salad?
A typical serving 4 oz of Lauryn's Lemon Basil Chicken Salad contains approximately 390 calories.
You can check the exact calorie content by logging Lauryn's Lemon Basil Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lauryn's Lemon Basil Chicken Salad have?
The amount of fat in Lauryn's Lemon Basil Chicken Salad depends on the ingredients and preparation method. On average, one serving 4 oz of Lauryn's Lemon Basil Chicken Salad contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lauryn's Lemon Basil Chicken Salad have?
The protein content in Lauryn's Lemon Basil Chicken Salad depends on the ingredients exists in it. On average, 4 oz of Lauryn's Lemon Basil Chicken Salad contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Lauryn's Lemon Basil Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Lauryn's Lemon Basil Chicken Salad have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauryn's Lemon Basil Chicken Salad.
How Much carbohydrates (carbs) is in Lauryn's Lemon Basil Chicken Salad?
The amount of carbohydrates (carbs) in Lauryn's Lemon Basil Chicken Salad depends on its serving size and preparation. On average, 4 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lauryn's Lemon Basil Chicken Salad.
How Much Fiber is in Lauryn's Lemon Basil Chicken Salad?
Lauryn's Lemon Basil Chicken Salad contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lauryn's Lemon Basil Chicken Salad for healthier you!
What vitamins and minerals are in a Lauryn's Lemon Basil Chicken Salad?
Vitamins in Lauryn's Lemon Basil Chicken Salad:
Lauryn's Lemon Basil Chicken Salad contains following minerals:
General
Does Lauryn's Lemon Basil Chicken Salad contain caffeine?
Lauryn's Lemon Basil Chicken Salad does not contain any caffeine.
Does Lauryn's Lemon Basil Chicken Salad contain alcohol?
Lauryn's Lemon Basil Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lauryn's Lemon Basil Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauryn's Lemon Basil Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lauryn's Lemon Basil Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lauryn's Lemon Basil Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauryn's Lemon Basil Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lauryn's Lemon Basil Chicken Salad for free?
Yes absolutely, Since Lauryn's Lemon Basil Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lauryn's Lemon Basil Chicken Salad with water tracking feature?
Lauryn's Lemon Basil Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lauryn's Lemon Basil Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lauryn's Lemon Basil Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lauryn's Lemon Basil Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lauryn's Lemon Basil Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lauryn's Lemon Basil Chicken Salad
Protein in Lauryn's Lemon Basil Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Lauryn's Lemon Basil Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lauryn's Lemon Basil Chicken Salad supports immune function.
Supports immune function in Lauryn's Lemon Basil Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lauryn's Lemon Basil Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lauryn's Lemon Basil Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lauryn's Lemon Basil Chicken Salad provides energy.
Provides energy in Lauryn's Lemon Basil Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lauryn's Lemon Basil Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Lauryn's Lemon Basil Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lauryn's Lemon Basil Chicken Salad helps in weight management.
Helps in weight management in Lauryn's Lemon Basil Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lauryn's Lemon Basil Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lauryn's Lemon Basil Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lauryn's Lemon Basil Chicken Salad supports bone health.
Supports bone health in Lauryn's Lemon Basil Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lauryn's Lemon Basil Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Lauryn's Lemon Basil Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Lauryn's Lemon Basil Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Lauryn's Lemon Basil Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lauryn's Lemon Basil Chicken Salad supports fluid balance.
Maintains Fluid Balance in Lauryn's Lemon Basil Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lauryn's Lemon Basil Chicken Salad supports nerve function.
Supports Nerve Function in Lauryn's Lemon Basil Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lauryn's Lemon Basil Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Lauryn's Lemon Basil Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lauryn's Lemon Basil Chicken Salad supports muscle function.
Aids Muscle Function in Lauryn's Lemon Basil Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lauryn's Lemon Basil Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Lauryn's Lemon Basil Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lauryn's Lemon Basil Chicken Salad helps balance pH levels.
Balances pH Levels in Lauryn's Lemon Basil Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lauryn's Lemon Basil Chicken Salad supports bone health.
Supports Bone Health in Lauryn's Lemon Basil Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 4 oz Lauryn's Lemon Basil Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.