Classic Chicken Salad Wrap

Whole Foods Market

Total Energy

250

kcal

40.98

% from carbs

14.75

% from protein

44.26

% from fats

In 128 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

380mg

16.5%



Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

9g

18%






Calcium, Ca

104mg


Iron, Fe

1.8mg


Vitamin A, IU

1750IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Chicken Salad Wrap

A typical serving 0.5 wrap of Classic Chicken Salad Wrap (128 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Chicken Salad Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (128 grams) of Classic Chicken Salad Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Chicken Salad Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Classic Chicken Salad Wrap (about 128 grams) contains approximately 9 grams of protein.

On average, 0.5 wrap (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about 128 grams) contains about 25 grams of carbohydrates.

Classic Chicken Salad Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.5 wrap Classic Chicken Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.