Kickin Chicken Salad Sandwich
7-Eleven Fresh to Go
22.83
% from protein34.74
% from carbs34.74
% from fatNutrition Facts
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Kickin Chicken Salad Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Kickin Chicken Salad Sandwich has 100 IU of Vitamin A.
- Vitamin C:Kickin Chicken Salad Sandwich has 21 mg of Vitamin C.
- Kickin Chicken Salad Sandwich has 195mg of Calcium.
- Kickin Chicken Salad Sandwich has 1040mg of Sodium, Na.
- Kickin Chicken Salad Sandwich has 2.7mg of Iron.
What is the calorie content of Kickin Chicken Salad Sandwich?
A typical serving 1 sandwich (156 grams) of Kickin Chicken Salad Sandwich contains approximately 410 calories.
You can check the exact calorie content by logging Kickin Chicken Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kickin Chicken Salad Sandwich have?
The amount of fat in Kickin Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Kickin Chicken Salad Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kickin Chicken Salad Sandwich have?
The protein content in Kickin Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 sandwich (156 grams) of Kickin Chicken Salad Sandwich contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Kickin Chicken Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Kickin Chicken Salad Sandwich have?
On average, 1 sandwich (156 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kickin Chicken Salad Sandwich.
How Much carbohydrates (carbs) is in Kickin Chicken Salad Sandwich?
The amount of carbohydrates (carbs) in Kickin Chicken Salad Sandwich depends on its serving size and preparation. On average, 1 sandwich (156 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kickin Chicken Salad Sandwich.
How Much Fiber is in Kickin Chicken Salad Sandwich?
Kickin Chicken Salad Sandwich contains approximately 2 grams of fiber in 1 sandwich (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kickin Chicken Salad Sandwich for healthier you!
What vitamins and minerals are in a Kickin Chicken Salad Sandwich?
Vitamins in Kickin Chicken Salad Sandwich:
Kickin Chicken Salad Sandwich contains following minerals:
General
Does Kickin Chicken Salad Sandwich contain caffeine?
Kickin Chicken Salad Sandwich does not contain any caffeine.
Does Kickin Chicken Salad Sandwich contain alcohol?
Kickin Chicken Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kickin Chicken Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kickin Chicken Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kickin Chicken Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kickin Chicken Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kickin Chicken Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kickin Chicken Salad Sandwich for free?
Yes! Since Kickin Chicken Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kickin Chicken Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Kickin Chicken Salad Sandwich and adds it to your daily hydration log. Simply log Kickin Chicken Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kickin Chicken Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kickin Chicken Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kickin Chicken Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kickin Chicken Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kickin Chicken Salad Sandwich
Protein in Kickin Chicken Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Kickin Chicken Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kickin Chicken Salad Sandwich supports immune function.
Supports immune function in Kickin Chicken Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kickin Chicken Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kickin Chicken Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kickin Chicken Salad Sandwich provides energy.
Provides energy in Kickin Chicken Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kickin Chicken Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Kickin Chicken Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kickin Chicken Salad Sandwich helps in weight management.
Helps in weight management in Kickin Chicken Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kickin Chicken Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kickin Chicken Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kickin Chicken Salad Sandwich supports bone health.
Supports bone health in Kickin Chicken Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kickin Chicken Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Kickin Chicken Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Kickin Chicken Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Kickin Chicken Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kickin Chicken Salad Sandwich supports bone health.
Calcium in Kickin Chicken Salad Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kickin Chicken Salad Sandwich supports muscle function.
Calcium in Kickin Chicken Salad Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kickin Chicken Salad Sandwich supports heart health.
Calcium in Kickin Chicken Salad Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kickin Chicken Salad Sandwich supports nerve transmission.
Calcium in Kickin Chicken Salad Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kickin Chicken Salad Sandwich supports blood clotting.
Calcium in Kickin Chicken Salad Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kickin Chicken Salad Sandwich supports hormonal secretion.
Calcium in Kickin Chicken Salad Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kickin Chicken Salad Sandwich supports weight management.
Calcium in Kickin Chicken Salad Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kickin Chicken Salad Sandwich supports dental health.
Calcium in Kickin Chicken Salad Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kickin Chicken Salad Sandwich supports blood pressure regulation.
Calcium in Kickin Chicken Salad Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kickin Chicken Salad Sandwich supports fluid balance.
Maintains Fluid Balance in Kickin Chicken Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kickin Chicken Salad Sandwich supports nerve function.
Supports Nerve Function in Kickin Chicken Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kickin Chicken Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Kickin Chicken Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kickin Chicken Salad Sandwich supports muscle function.
Aids Muscle Function in Kickin Chicken Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kickin Chicken Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Kickin Chicken Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kickin Chicken Salad Sandwich helps balance pH levels.
Balances pH Levels in Kickin Chicken Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kickin Chicken Salad Sandwich supports bone health.
Supports Bone Health in Kickin Chicken Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 sandwich Kickin Chicken Salad Sandwich
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.