Kickin' Chicken Salad on Wheat Bread
7-Eleven
17.67
% from protein42.57
% from carbs42.57
% from fatNutrition Facts
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Kickin' Chicken Salad on Wheat Bread Nutrients FAQs
Nutrients
- Kickin' Chicken Salad on Wheat Bread has 111mg of Calcium.
- Kickin' Chicken Salad on Wheat Bread has 1190mg of Sodium, Na.
- Kickin' Chicken Salad on Wheat Bread has 371mg of Potassium, K.
- Kickin' Chicken Salad on Wheat Bread has 3mg of Iron.
What is the calorie content of Kickin' Chicken Salad on Wheat Bread?
A typical serving 1 sandwich (190 grams) of Kickin' Chicken Salad on Wheat Bread contains approximately 490 calories.
You can check the exact calorie content by logging Kickin' Chicken Salad on Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kickin' Chicken Salad on Wheat Bread have?
The amount of fat in Kickin' Chicken Salad on Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (190 grams) of Kickin' Chicken Salad on Wheat Bread contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kickin' Chicken Salad on Wheat Bread have?
The protein content in Kickin' Chicken Salad on Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich (190 grams) of Kickin' Chicken Salad on Wheat Bread contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Kickin' Chicken Salad on Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Kickin' Chicken Salad on Wheat Bread have?
On average, 1 sandwich (190 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kickin' Chicken Salad on Wheat Bread.
How Much carbohydrates (carbs) is in Kickin' Chicken Salad on Wheat Bread?
The amount of carbohydrates (carbs) in Kickin' Chicken Salad on Wheat Bread depends on its serving size and preparation. On average, 1 sandwich (190 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kickin' Chicken Salad on Wheat Bread.
How Much Fiber is in Kickin' Chicken Salad on Wheat Bread?
Kickin' Chicken Salad on Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kickin' Chicken Salad on Wheat Bread for healthier you!
What vitamins and minerals are in a Kickin' Chicken Salad on Wheat Bread?
Kickin' Chicken Salad on Wheat Bread contains following minerals:
General
Does Kickin' Chicken Salad on Wheat Bread contain caffeine?
Kickin' Chicken Salad on Wheat Bread does not contain any caffeine.
Does Kickin' Chicken Salad on Wheat Bread contain alcohol?
Kickin' Chicken Salad on Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kickin' Chicken Salad on Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kickin' Chicken Salad on Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kickin' Chicken Salad on Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kickin' Chicken Salad on Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kickin' Chicken Salad on Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kickin' Chicken Salad on Wheat Bread for free?
Yes! Since Kickin' Chicken Salad on Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kickin' Chicken Salad on Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Kickin' Chicken Salad on Wheat Bread and adds it to your daily hydration log. Simply log Kickin' Chicken Salad on Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kickin' Chicken Salad on Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kickin' Chicken Salad on Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kickin' Chicken Salad on Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kickin' Chicken Salad on Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kickin' Chicken Salad on Wheat Bread
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kickin' Chicken Salad on Wheat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kickin' Chicken Salad on Wheat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kickin' Chicken Salad on Wheat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kickin' Chicken Salad on Wheat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Kickin' Chicken Salad on Wheat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread enhances brain function and helps improve memory and focus.
Glucose from Kickin' Chicken Salad on Wheat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kickin' Chicken Salad on Wheat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Kickin' Chicken Salad on Wheat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kickin' Chicken Salad on Wheat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kickin' Chicken Salad on Wheat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kickin' Chicken Salad on Wheat Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Kickin' Chicken Salad on Wheat Bread supports building and repairing tissues.
Builds and repairs tissues in Kickin' Chicken Salad on Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kickin' Chicken Salad on Wheat Bread supports immune function.
Supports immune function in Kickin' Chicken Salad on Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kickin' Chicken Salad on Wheat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kickin' Chicken Salad on Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kickin' Chicken Salad on Wheat Bread provides energy.
Provides energy in Kickin' Chicken Salad on Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kickin' Chicken Salad on Wheat Bread supports muscle growth and strength.
Supports muscle growth and strength in Kickin' Chicken Salad on Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kickin' Chicken Salad on Wheat Bread helps in weight management.
Helps in weight management in Kickin' Chicken Salad on Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kickin' Chicken Salad on Wheat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kickin' Chicken Salad on Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kickin' Chicken Salad on Wheat Bread supports bone health.
Supports bone health in Kickin' Chicken Salad on Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kickin' Chicken Salad on Wheat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Kickin' Chicken Salad on Wheat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Kickin' Chicken Salad on Wheat Bread regulates blood sugar levels.
Regulates blood sugar levels in Kickin' Chicken Salad on Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kickin' Chicken Salad on Wheat Bread supports fluid balance.
Maintains Fluid Balance in Kickin' Chicken Salad on Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kickin' Chicken Salad on Wheat Bread supports nerve function.
Supports Nerve Function in Kickin' Chicken Salad on Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kickin' Chicken Salad on Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in Kickin' Chicken Salad on Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kickin' Chicken Salad on Wheat Bread supports muscle function.
Aids Muscle Function in Kickin' Chicken Salad on Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kickin' Chicken Salad on Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in Kickin' Chicken Salad on Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kickin' Chicken Salad on Wheat Bread helps balance pH levels.
Balances pH Levels in Kickin' Chicken Salad on Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kickin' Chicken Salad on Wheat Bread supports bone health.
Supports Bone Health in Kickin' Chicken Salad on Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich Kickin' Chicken Salad on Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.