Tortellini Salad, Lemon Basil Pesto

Good & Gather

Total Energy

430

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 133 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

700mg

30.4%

Potassium, K

94mg

2%

Total Carbohydrates

40g

14.5%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

800IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini Salad, Lemon Basil Pesto

A typical serving 0.6 cup of Tortellini Salad, Lemon Basil Pesto (133 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini Salad, Lemon Basil Pesto depends on the ingredients and preparation method. On average, one serving 0.6 cup (133 grams) of Tortellini Salad, Lemon Basil Pesto contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini Salad, Lemon Basil Pesto depends on the ingredients exists in it. On average, 0.6 cup of Tortellini Salad, Lemon Basil Pesto (about 133 grams) contains approximately 16 grams of protein.

On average, 0.6 cup (about 133 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.6 cup (about 133 grams) contains about 40 grams of carbohydrates.

Tortellini Salad, Lemon Basil Pesto contains approximately 0 grams of fiber in 0.6 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 0.6 cup Tortellini Salad, Lemon Basil Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.