Turkey Cran Flatbread, Whole
Crispers
21.14
% from protein48.08
% from carbs48.08
% from fatNutrition Facts
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Turkey Cran Flatbread, Whole Nutrients FAQs
Nutrients
- Turkey Cran Flatbread, Whole has 1380mg of Sodium, Na.
What is the calorie content of Turkey Cran Flatbread, Whole?
A typical serving 1 Serving of Turkey Cran Flatbread, Whole contains approximately 970 calories.
You can check the exact calorie content by logging Turkey Cran Flatbread, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Cran Flatbread, Whole have?
The amount of fat in Turkey Cran Flatbread, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Cran Flatbread, Whole contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Cran Flatbread, Whole have?
The protein content in Turkey Cran Flatbread, Whole depends on the ingredients exists in it. On average, 1 Serving of Turkey Cran Flatbread, Whole contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Cran Flatbread, Whole, Download Nutribit app for healthier you!
How much sugar does a Turkey Cran Flatbread, Whole have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cran Flatbread, Whole.
How Much carbohydrates (carbs) is in Turkey Cran Flatbread, Whole?
The amount of carbohydrates (carbs) in Turkey Cran Flatbread, Whole depends on its serving size and preparation. On average, 1 Serving contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Cran Flatbread, Whole.
How Much Fiber is in Turkey Cran Flatbread, Whole?
Turkey Cran Flatbread, Whole contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cran Flatbread, Whole for healthier you!
What vitamins and minerals are in a Turkey Cran Flatbread, Whole?
Turkey Cran Flatbread, Whole contains following minerals:
General
Does Turkey Cran Flatbread, Whole contain caffeine?
Turkey Cran Flatbread, Whole does not contain any caffeine.
Does Turkey Cran Flatbread, Whole contain alcohol?
Turkey Cran Flatbread, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Cran Flatbread, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cran Flatbread, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Cran Flatbread, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Cran Flatbread, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cran Flatbread, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Cran Flatbread, Whole for free?
Yes! Since Turkey Cran Flatbread, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Cran Flatbread, Whole with water tracking feature?
Nutribit automatically calculates the water content of Turkey Cran Flatbread, Whole and adds it to your daily hydration log. Simply log Turkey Cran Flatbread, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Cran Flatbread, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cran Flatbread, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Cran Flatbread, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Cran Flatbread, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Cran Flatbread, Whole
Total Carbohydrates in Turkey Cran Flatbread, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Cran Flatbread, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Cran Flatbread, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Cran Flatbread, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Cran Flatbread, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Cran Flatbread, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Cran Flatbread, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Cran Flatbread, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Cran Flatbread, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Cran Flatbread, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Cran Flatbread, Whole enhances brain function and helps improve memory and focus.
Glucose from Turkey Cran Flatbread, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Cran Flatbread, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Cran Flatbread, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Cran Flatbread, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Cran Flatbread, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Cran Flatbread, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Cran Flatbread, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Cran Flatbread, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Cran Flatbread, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Cran Flatbread, Whole supports building and repairing tissues.
Builds and repairs tissues in Turkey Cran Flatbread, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Cran Flatbread, Whole supports immune function.
Supports immune function in Turkey Cran Flatbread, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Cran Flatbread, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Cran Flatbread, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Cran Flatbread, Whole provides energy.
Provides energy in Turkey Cran Flatbread, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Cran Flatbread, Whole supports muscle growth and strength.
Supports muscle growth and strength in Turkey Cran Flatbread, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Cran Flatbread, Whole helps in weight management.
Helps in weight management in Turkey Cran Flatbread, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Cran Flatbread, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Cran Flatbread, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Cran Flatbread, Whole supports bone health.
Supports bone health in Turkey Cran Flatbread, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Cran Flatbread, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Cran Flatbread, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Cran Flatbread, Whole regulates blood sugar levels.
Regulates blood sugar levels in Turkey Cran Flatbread, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Cran Flatbread, Whole supports digestion.
Fiber in Turkey Cran Flatbread, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Cran Flatbread, Whole supports heart health.
Soluble fiber in Turkey Cran Flatbread, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Cran Flatbread, Whole aids in weight management.
Fiber-rich foods in Turkey Cran Flatbread, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Cran Flatbread, Whole regulates blood sugar.
Fiber in Turkey Cran Flatbread, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Cran Flatbread, Whole promotes gut health.
Fiber in Turkey Cran Flatbread, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Cran Flatbread, Whole lowers the risk of colon cancer.
A high-fiber diet from Turkey Cran Flatbread, Whole is linked to a reduced risk of colon cancer.
Fiber in Turkey Cran Flatbread, Whole improves skin health.
Fiber in Turkey Cran Flatbread, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Cran Flatbread, Whole helps lower blood pressure.
Adequate fiber in Turkey Cran Flatbread, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Cran Flatbread, Whole boosts immune function.
Fiber in Turkey Cran Flatbread, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Cran Flatbread, Whole reduces the risk of type 2 diabetes.
Fiber in Turkey Cran Flatbread, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Cran Flatbread, Whole supports fluid balance.
Maintains Fluid Balance in Turkey Cran Flatbread, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Cran Flatbread, Whole supports nerve function.
Supports Nerve Function in Turkey Cran Flatbread, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Cran Flatbread, Whole helps regulate blood pressure.
Regulates Blood Pressure in Turkey Cran Flatbread, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Cran Flatbread, Whole supports muscle function.
Aids Muscle Function in Turkey Cran Flatbread, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Cran Flatbread, Whole aids nutrient absorption.
Improves Nutrient Absorption in Turkey Cran Flatbread, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Cran Flatbread, Whole helps balance pH levels.
Balances pH Levels in Turkey Cran Flatbread, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Cran Flatbread, Whole supports bone health.
Supports Bone Health in Turkey Cran Flatbread, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 Serving Turkey Cran Flatbread, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.