Chicken Salad Club

Seasons Pizza & Restaurant

19.46

% from protein

56.03

% from carbs

56.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Cholesterol 65 mg
21.7%

Sodium, Na 930 mg
40.4%

Total Carbohydrates 72 g
26.2%

Fiber 7 g
25%

Sugars 12 g
24%

Protein 25 g
50%

Chicken Salad Club Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad Club?

A typical serving 1 Serving of Chicken Salad Club contains approximately 540 calories.

You can check the exact calorie content by logging Chicken Salad Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad Club have?

The amount of fat in Chicken Salad Club depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Salad Club contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad Club have?

The protein content in Chicken Salad Club depends on the ingredients exists in it. On average, 1 Serving of Chicken Salad Club contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad Club, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad Club have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Club.

How Much carbohydrates (carbs) is in Chicken Salad Club?

The amount of carbohydrates (carbs) in Chicken Salad Club depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad Club.

How Much Fiber is in Chicken Salad Club?

Chicken Salad Club contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Club for healthier you!

What vitamins and minerals are in a Chicken Salad Club?

Chicken Salad Club contains following minerals:

  • Chicken Salad Club has 930mg of Sodium, Na.

General

Does Chicken Salad Club contain caffeine?

Chicken Salad Club does not contain any caffeine.

Does Chicken Salad Club contain alcohol?

Chicken Salad Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad Club for free?

Yes! Since Chicken Salad Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad Club with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad Club and adds it to your daily hydration log. Simply log Chicken Salad Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad Club

Total Carbohydrates in Chicken Salad Club provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Salad Club are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Salad Club supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Salad Club aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Salad Club helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Salad Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Salad Club helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Salad Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Salad Club aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Salad Club help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Salad Club enhances brain function and helps improve memory and focus.

Glucose from Chicken Salad Club is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Salad Club boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Salad Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Salad Club promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Salad Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Salad Club improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Salad Club support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Salad Club helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Salad Club, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Salad Club supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad Club supports immune function.

Supports immune function in Chicken Salad Club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad Club helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad Club provides energy.

Provides energy in Chicken Salad Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad Club supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad Club helps in weight management.

Helps in weight management in Chicken Salad Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad Club aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad Club supports bone health.

Supports bone health in Chicken Salad Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Salad Club improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad Club is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad Club regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Salad Club supports digestion.

Fiber in Chicken Salad Club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Salad Club supports heart health.

Soluble fiber in Chicken Salad Club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Salad Club aids in weight management.

Fiber-rich foods in Chicken Salad Club increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Salad Club regulates blood sugar.

Fiber in Chicken Salad Club helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Salad Club promotes gut health.

Fiber in Chicken Salad Club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Salad Club lowers the risk of colon cancer.

A high-fiber diet from Chicken Salad Club is linked to a reduced risk of colon cancer.

Fiber in Chicken Salad Club improves skin health.

Fiber in Chicken Salad Club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Salad Club helps lower blood pressure.

Adequate fiber in Chicken Salad Club may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Salad Club boosts immune function.

Fiber in Chicken Salad Club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Salad Club reduces the risk of type 2 diabetes.

Fiber in Chicken Salad Club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Salad Club supports fluid balance.

Maintains Fluid Balance in Chicken Salad Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Salad Club supports nerve function.

Supports Nerve Function in Chicken Salad Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Salad Club helps regulate blood pressure.

Regulates Blood Pressure in Chicken Salad Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Salad Club supports muscle function.

Aids Muscle Function in Chicken Salad Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Salad Club aids nutrient absorption.

Improves Nutrient Absorption in Chicken Salad Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Salad Club helps balance pH levels.

Balances pH Levels in Chicken Salad Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Salad Club supports bone health.

Supports Bone Health in Chicken Salad Club helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Chicken Salad Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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