Club Salad, Crispy Chicken

Ram Restaurant & Brewery

26.85

% from protein

18.98

% from carbs

18.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
880
% Daily value*

Total Fat 52 g
80%

Saturated 22 g
110%

Cholesterol 335 mg
111.7%

Sodium, Na 2310 mg
100.4%

Total Carbohydrates 41 g
14.9%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 58 g
116%

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Club Salad, Crispy Chicken Nutrients FAQs

Nutrients

What is the calorie content of Club Salad, Crispy Chicken?

A typical serving 1 Serving of Club Salad, Crispy Chicken contains approximately 880 calories.

You can check the exact calorie content by logging Club Salad, Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Club Salad, Crispy Chicken have?

The amount of fat in Club Salad, Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Club Salad, Crispy Chicken contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Club Salad, Crispy Chicken have?

The protein content in Club Salad, Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of Club Salad, Crispy Chicken contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Club Salad, Crispy Chicken, Download Nutribit app for healthier you!

How much sugar does a Club Salad, Crispy Chicken have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Salad, Crispy Chicken.

How Much carbohydrates (carbs) is in Club Salad, Crispy Chicken?

The amount of carbohydrates (carbs) in Club Salad, Crispy Chicken depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Club Salad, Crispy Chicken.

How Much Fiber is in Club Salad, Crispy Chicken?

Club Salad, Crispy Chicken contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Club Salad, Crispy Chicken for healthier you!

What vitamins and minerals are in a Club Salad, Crispy Chicken?

Club Salad, Crispy Chicken contains following minerals:

  • Club Salad, Crispy Chicken has 2310mg of Sodium, Na.

General

Does Club Salad, Crispy Chicken contain caffeine?

Club Salad, Crispy Chicken does not contain any caffeine.

Does Club Salad, Crispy Chicken contain alcohol?

Club Salad, Crispy Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Club Salad, Crispy Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Salad, Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Club Salad, Crispy Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Club Salad, Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Salad, Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Club Salad, Crispy Chicken for free?

Yes! Since Club Salad, Crispy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Club Salad, Crispy Chicken with water tracking feature?

Nutribit automatically calculates the water content of Club Salad, Crispy Chicken and adds it to your daily hydration log. Simply log Club Salad, Crispy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Club Salad, Crispy Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Club Salad, Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Club Salad, Crispy Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Club Salad, Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Club Salad, Crispy Chicken

Protein in Club Salad, Crispy Chicken supports building and repairing tissues.

Builds and repairs tissues in Club Salad, Crispy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Club Salad, Crispy Chicken supports immune function.

Supports immune function in Club Salad, Crispy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Club Salad, Crispy Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Club Salad, Crispy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Club Salad, Crispy Chicken provides energy.

Provides energy in Club Salad, Crispy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Club Salad, Crispy Chicken supports muscle growth and strength.

Supports muscle growth and strength in Club Salad, Crispy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Club Salad, Crispy Chicken helps in weight management.

Helps in weight management in Club Salad, Crispy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Club Salad, Crispy Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Club Salad, Crispy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Club Salad, Crispy Chicken supports bone health.

Supports bone health in Club Salad, Crispy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Club Salad, Crispy Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Club Salad, Crispy Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Club Salad, Crispy Chicken regulates blood sugar levels.

Regulates blood sugar levels in Club Salad, Crispy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Club Salad, Crispy Chicken supports digestion.

Fiber in Club Salad, Crispy Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Club Salad, Crispy Chicken supports heart health.

Soluble fiber in Club Salad, Crispy Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Club Salad, Crispy Chicken aids in weight management.

Fiber-rich foods in Club Salad, Crispy Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Club Salad, Crispy Chicken regulates blood sugar.

Fiber in Club Salad, Crispy Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Club Salad, Crispy Chicken promotes gut health.

Fiber in Club Salad, Crispy Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Club Salad, Crispy Chicken lowers the risk of colon cancer.

A high-fiber diet from Club Salad, Crispy Chicken is linked to a reduced risk of colon cancer.

Fiber in Club Salad, Crispy Chicken improves skin health.

Fiber in Club Salad, Crispy Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Club Salad, Crispy Chicken helps lower blood pressure.

Adequate fiber in Club Salad, Crispy Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Club Salad, Crispy Chicken boosts immune function.

Fiber in Club Salad, Crispy Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Club Salad, Crispy Chicken reduces the risk of type 2 diabetes.

Fiber in Club Salad, Crispy Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Club Salad, Crispy Chicken supports fluid balance.

Maintains Fluid Balance in Club Salad, Crispy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Club Salad, Crispy Chicken supports nerve function.

Supports Nerve Function in Club Salad, Crispy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Club Salad, Crispy Chicken helps regulate blood pressure.

Regulates Blood Pressure in Club Salad, Crispy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Club Salad, Crispy Chicken supports muscle function.

Aids Muscle Function in Club Salad, Crispy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Club Salad, Crispy Chicken aids nutrient absorption.

Improves Nutrient Absorption in Club Salad, Crispy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Club Salad, Crispy Chicken helps balance pH levels.

Balances pH Levels in Club Salad, Crispy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Club Salad, Crispy Chicken supports bone health.

Supports Bone Health in Club Salad, Crispy Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Club Salad, Crispy Chicken

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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