Half Roast Beef Sub

Planet Sub

Total Energy

520

kcal

57.28

% from carbs

25.24

% from protein

17.48

% from fats

In 276 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Roast Beef Sub

A typical serving 276 grams of Half Roast Beef Sub (276 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Roast Beef Sub depends on the ingredients and preparation method. On average, one serving 276 grams (276 grams) of Half Roast Beef Sub contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Roast Beef Sub depends on the ingredients exists in it. On average, 276 grams of Half Roast Beef Sub (about 276 grams) contains approximately 26 grams of protein.

On average, 276 grams (about 276 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 276 grams (about 276 grams) contains about 59 grams of carbohydrates.

Half Roast Beef Sub contains approximately 4 grams of fiber in 276 grams (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 276 grams Half Roast Beef Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.