Side Guacamole Fresh
Arni's Restaurant
7.34
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Side Guacamole Fresh Nutrients FAQs
Nutrients
- Side Guacamole Fresh has 480mg of Sodium, Na.
What is the calorie content of Side Guacamole Fresh?
A typical serving 1 Serving of Side Guacamole Fresh contains approximately 170 calories.
You can check the exact calorie content by logging Side Guacamole Fresh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Guacamole Fresh have?
The amount of fat in Side Guacamole Fresh depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Guacamole Fresh contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Guacamole Fresh have?
The protein content in Side Guacamole Fresh depends on the ingredients exists in it. On average, 1 Serving of Side Guacamole Fresh contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Side Guacamole Fresh, Download Nutribit app for healthier you!
How much sugar does a Side Guacamole Fresh have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Guacamole Fresh.
How Much carbohydrates (carbs) is in Side Guacamole Fresh?
The amount of carbohydrates (carbs) in Side Guacamole Fresh depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Guacamole Fresh.
How Much Fiber is in Side Guacamole Fresh?
Side Guacamole Fresh contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Guacamole Fresh for healthier you!
What vitamins and minerals are in a Side Guacamole Fresh?
Side Guacamole Fresh contains following minerals:
General
Does Side Guacamole Fresh contain caffeine?
Side Guacamole Fresh does not contain any caffeine.
Does Side Guacamole Fresh contain alcohol?
Side Guacamole Fresh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Guacamole Fresh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Guacamole Fresh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Guacamole Fresh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Guacamole Fresh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Guacamole Fresh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Guacamole Fresh for free?
Yes! Since Side Guacamole Fresh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Guacamole Fresh with water tracking feature?
Nutribit automatically calculates the water content of Side Guacamole Fresh and adds it to your daily hydration log. Simply log Side Guacamole Fresh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Guacamole Fresh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Guacamole Fresh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Guacamole Fresh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Guacamole Fresh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Guacamole Fresh
Fiber in Side Guacamole Fresh supports digestion.
Fiber in Side Guacamole Fresh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side Guacamole Fresh supports heart health.
Soluble fiber in Side Guacamole Fresh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side Guacamole Fresh aids in weight management.
Fiber-rich foods in Side Guacamole Fresh increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side Guacamole Fresh regulates blood sugar.
Fiber in Side Guacamole Fresh helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side Guacamole Fresh promotes gut health.
Fiber in Side Guacamole Fresh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side Guacamole Fresh lowers the risk of colon cancer.
A high-fiber diet from Side Guacamole Fresh is linked to a reduced risk of colon cancer.
Fiber in Side Guacamole Fresh improves skin health.
Fiber in Side Guacamole Fresh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side Guacamole Fresh helps lower blood pressure.
Adequate fiber in Side Guacamole Fresh may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side Guacamole Fresh boosts immune function.
Fiber in Side Guacamole Fresh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side Guacamole Fresh reduces the risk of type 2 diabetes.
Fiber in Side Guacamole Fresh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side Guacamole Fresh supports fluid balance.
Maintains Fluid Balance in Side Guacamole Fresh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Guacamole Fresh supports nerve function.
Supports Nerve Function in Side Guacamole Fresh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Guacamole Fresh helps regulate blood pressure.
Regulates Blood Pressure in Side Guacamole Fresh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Guacamole Fresh supports muscle function.
Aids Muscle Function in Side Guacamole Fresh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Guacamole Fresh aids nutrient absorption.
Improves Nutrient Absorption in Side Guacamole Fresh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Guacamole Fresh helps balance pH levels.
Balances pH Levels in Side Guacamole Fresh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Guacamole Fresh supports bone health.
Supports Bone Health in Side Guacamole Fresh helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Side Guacamole Fresh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.