Aubergine parm sub

Common Food

16.24

% from protein

36.37

% from carbs

36.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.8 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 16.1 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aubergine parm sub Nutrients FAQs

Nutrients

What is the calorie content of Aubergine parm sub?

A typical serving 428.8 grams (428.8 grams) of Aubergine parm sub contains approximately 570 calories.

You can check the exact calorie content by logging Aubergine parm sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aubergine parm sub have?

The amount of fat in Aubergine parm sub depends on the ingredients and preparation method. On average, one serving 428.8 grams (428.8 grams) of Aubergine parm sub contains approximately 30.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aubergine parm sub have?

The protein content in Aubergine parm sub depends on the ingredients exists in it. On average, 428.8 grams (428.8 grams) of Aubergine parm sub contains approximately 23.73 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergine parm sub, Download Nutribit app for healthier you!

How much sugar does a Aubergine parm sub have?

On average, 428.8 grams (428.8 grams) contains about 12.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine parm sub.

How Much carbohydrates (carbs) is in Aubergine parm sub?

The amount of carbohydrates (carbs) in Aubergine parm sub depends on its serving size and preparation. On average, 428.8 grams (428.8 grams) contains about 53.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergine parm sub.

How Much Fiber is in Aubergine parm sub?

Aubergine parm sub contains approximately 7.55 grams of fiber in 428.8 grams (428.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine parm sub for healthier you!

What vitamins and minerals are in a Aubergine parm sub?

Vitamins in Aubergine parm sub:

  • Vitamin A:Aubergine parm sub has 1338.4789 IU of Vitamin A.
  • Vitamin B-12:Aubergine parm sub has 1.3802 UG of Vitamin B-12.
  • Vitamin B-6:Aubergine parm sub has 0.3862 mg of Vitamin B-6.
  • Vitamin C:Aubergine parm sub has 18.7061 mg of Vitamin C.
  • Vitamin D:Aubergine parm sub has 10.3841 IU of Vitamin D.
  • Vitamin K:Aubergine parm sub has 0.4437 UG of Vitamin K.

Aubergine parm sub contains following minerals:

  • Aubergine parm sub has 431.7778mg of Calcium.
  • Aubergine parm sub has 1186.2751mg of Sodium, Na.
  • Aubergine parm sub has 621.548mg of Potassium, K.
  • Aubergine parm sub has 4.2445mg of Iron.

General

Does Aubergine parm sub contain caffeine?

Aubergine parm sub does not contain any caffeine.

Does Aubergine parm sub contain alcohol?

Aubergine parm sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aubergine parm sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine parm sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aubergine parm sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aubergine parm sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine parm sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aubergine parm sub for free?

Yes! Since Aubergine parm sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aubergine parm sub with water tracking feature?

Nutribit automatically calculates the water content of Aubergine parm sub and adds it to your daily hydration log. Simply log Aubergine parm sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aubergine parm sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aubergine parm sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aubergine parm sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aubergine parm sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aubergine parm sub

Protein, Vitamin A and Vitamin B-12 in Aubergine parm sub supports bone health.

  • Protein in Aubergine parm sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Aubergine parm sub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Aubergine parm sub is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Aubergine parm sub supports heart health.

  • Soluble fiber in Aubergine parm sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Aubergine parm sub helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Aubergine parm sub improves skin health.

  • Fiber in Aubergine parm sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Aubergine parm sub helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Aubergine parm sub boosts immune function.

  • Fiber in Aubergine parm sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Aubergine parm sub supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Aubergine parm sub boosts immune function.

  • Vitamin A in Aubergine parm sub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Aubergine parm sub enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Aubergine parm sub promotes healthy skin.

  • Vitamin A in Aubergine parm sub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Aubergine parm sub contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Aubergine parm sub supports heart health.

  • Calcium in Aubergine parm sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Aubergine parm sub helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Aubergine parm sub supports bone health.

  • Magnesium in Aubergine parm sub helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Aubergine parm sub helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Aubergine parm sub aids muscle function.

  • Magnesium in Aubergine parm sub helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Aubergine parm sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Aubergine parm sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Aubergine parm sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Aubergine parm sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Aubergine parm sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Aubergine parm sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Aubergine parm sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Aubergine parm sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Aubergine parm sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Aubergine parm sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Aubergine parm sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Aubergine parm sub enhances brain function and helps improve memory and focus.

Glucose from Aubergine parm sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Aubergine parm sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Aubergine parm sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Aubergine parm sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Aubergine parm sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Aubergine parm sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Aubergine parm sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Aubergine parm sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Aubergine parm sub, help regulate blood pressure and reduce hypertension risk.

Protein in Aubergine parm sub supports building and repairing tissues.

Builds and repairs tissues in Aubergine parm sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aubergine parm sub supports immune function.

Supports immune function in Aubergine parm sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aubergine parm sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aubergine parm sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aubergine parm sub provides energy.

Provides energy in Aubergine parm sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aubergine parm sub supports muscle growth and strength.

Supports muscle growth and strength in Aubergine parm sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aubergine parm sub helps in weight management.

Helps in weight management in Aubergine parm sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aubergine parm sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aubergine parm sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aubergine parm sub improves skin, hair, and nails.

Improves skin, hair, and nails in Aubergine parm sub is essential for the health and growth of hair, skin, and nails.

Protein in Aubergine parm sub regulates blood sugar levels.

Regulates blood sugar levels in Aubergine parm sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Aubergine parm sub supports digestion.

Fiber in Aubergine parm sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Aubergine parm sub aids in weight management.

Fiber-rich foods in Aubergine parm sub increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Aubergine parm sub regulates blood sugar.

Fiber in Aubergine parm sub helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Aubergine parm sub promotes gut health.

Fiber in Aubergine parm sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Aubergine parm sub lowers the risk of colon cancer.

A high-fiber diet from Aubergine parm sub is linked to a reduced risk of colon cancer.

Fiber in Aubergine parm sub helps lower blood pressure.

Adequate fiber in Aubergine parm sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Aubergine parm sub reduces the risk of type 2 diabetes.

Fiber in Aubergine parm sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Aubergine parm sub supports eye health.

Vitamin A in Aubergine parm sub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Aubergine parm sub enhances reproductive health.

Vitamin A in Aubergine parm sub plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Aubergine parm sub reduces the risk of certain cancers.

Vitamin A in Aubergine parm sub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Aubergine parm sub promotes healthy development during pregnancy.

Vitamin A in Aubergine parm sub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Aubergine parm sub maintains healthy mucous membranes.

Vitamin A in Aubergine parm sub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Aubergine parm sub improves wound healing.

Vitamin A in Aubergine parm sub promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Aubergine parm sub may reduce the risk of macular degeneration.

Vitamin A in Aubergine parm sub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Aubergine parm sub supports brain health

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Vitamin B-6 in Aubergine parm sub boosts immune function

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Vitamin B-6 in Aubergine parm sub promotes red blood cell production

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Vitamin B-6 in Aubergine parm sub reduces symptoms of PMS

{{vitamin}} in Aubergine parm sub reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Aubergine parm sub supports heart health

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Vitamin B-6 in Aubergine parm sub aids in protein metabolism

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Vitamin B-6 in Aubergine parm sub improves mood and reduces depression

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Vitamin B-6 in Aubergine parm sub supports healthy pregnancy

{{vitamin}} in Aubergine parm sub supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Aubergine parm sub helps prevent anemia

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Vitamin B-6 in Aubergine parm sub reduces nausea during pregnancy

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Folate in Aubergine parm sub supports DNA synthesis.

Vitamin B9 in Aubergine parm sub is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Aubergine parm sub promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Aubergine parm sub intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Aubergine parm sub helps prevent anemia.

Folate in Aubergine parm sub helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Aubergine parm sub improves brain function.

Folate in Aubergine parm sub plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Aubergine parm sub promotes healthy skin and hair.

Vitamin B9 in Aubergine parm sub aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Aubergine parm sub regulates mood and mental health.

Folate in Aubergine parm sub helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Aubergine parm sub supports digestive health.

Folate in Aubergine parm sub promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Aubergine parm sub supports red blood cell production

Vitamin B12 in Aubergine parm sub plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Aubergine parm sub boosts energy levels

Vitamin B12 in Aubergine parm sub aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Aubergine parm sub promotes brain health

Vitamin B12 in Aubergine parm sub supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Aubergine parm sub aids in DNA synthesis

Vitamin B12 in Aubergine parm sub is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Aubergine parm sub improves mood and mental health

Vitamin B12 in Aubergine parm sub helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Aubergine parm sub maintains healthy skin, hair, and nails

Vitamin B12 in Aubergine parm sub contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Aubergine parm sub prevents birth defects

Vitamin B12 in Aubergine parm sub during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Aubergine parm sub reduces risk of macular degeneration

Vitamin B12 in Aubergine parm sub lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Aubergine parm sub supports cardiovascular health

Vitamin B12 in Aubergine parm sub helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Aubergine parm sub supports bone health.

Calcium in Aubergine parm sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aubergine parm sub supports muscle function.

Calcium in Aubergine parm sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aubergine parm sub supports nerve transmission.

Calcium in Aubergine parm sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aubergine parm sub supports blood clotting.

Calcium in Aubergine parm sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aubergine parm sub supports hormonal secretion.

Calcium in Aubergine parm sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aubergine parm sub supports weight management.

Calcium in Aubergine parm sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aubergine parm sub supports dental health.

Calcium in Aubergine parm sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aubergine parm sub supports blood pressure regulation.

Calcium in Aubergine parm sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Aubergine parm sub supports antioxidant protection.

Antioxidant Protection in Aubergine parm sub helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Aubergine parm sub supports thyroid function.

Thyroid Function in Aubergine parm sub helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Aubergine parm sub supports immune system health.

Immune System Support in Aubergine parm sub enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Aubergine parm sub supports cancer prevention.

Cancer Prevention in Aubergine parm sub helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Aubergine parm sub supports cognitive function.

Cognitive Function in Aubergine parm sub may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Aubergine parm sub supports skin health.

Skin Health in Aubergine parm sub helps protect the skin from UV damage and supports wound healing.

Selenium in Aubergine parm sub supports reproductive health.

Reproductive Health in Aubergine parm sub regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Aubergine parm sub provides anti-inflammatory effects.

Anti-Inflammatory Effects in Aubergine parm sub helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Aubergine parm sub promotes heart health.

Promotes Heart Health in Aubergine parm sub helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Aubergine parm sub enhances nerve function.

Enhances Nerve Function in Aubergine parm sub supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Aubergine parm sub improves sleep quality.

Improves Sleep Quality in Aubergine parm sub regulates sleep patterns by supporting melatonin production.

Magnesium in Aubergine parm sub supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Aubergine parm sub helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Aubergine parm sub reduces migraine frequency.

Reduces Migraine Frequency in Aubergine parm sub may help reduce the frequency and severity of migraines.

Magnesium in Aubergine parm sub promotes digestive health.

Promotes Digestive Health in Aubergine parm sub supports bowel function and helps prevent constipation.

Magnesium in Aubergine parm sub helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Aubergine parm sub calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Aubergine parm sub boosts protein synthesis.

Boosts Protein Synthesis in Aubergine parm sub plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Aubergine parm sub supports fluid balance.

Maintains Fluid Balance in Aubergine parm sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aubergine parm sub supports nerve function.

Supports Nerve Function in Aubergine parm sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aubergine parm sub helps regulate blood pressure.

Regulates Blood Pressure in Aubergine parm sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aubergine parm sub aids nutrient absorption.

Improves Nutrient Absorption in Aubergine parm sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aubergine parm sub helps balance pH levels.

Balances pH Levels in Aubergine parm sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Aubergine parm sub supports red blood cell formation.

Copper in Aubergine parm sub plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Aubergine parm sub promotes healthy bones and connective tissues.

Copper in Aubergine parm sub is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Aubergine parm sub supports nervous system health.

Copper in Aubergine parm sub is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Aubergine parm sub acts as an antioxidant.

Copper in Aubergine parm sub is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Aubergine parm sub enhances iron absorption.

Copper in Aubergine parm sub helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Aubergine parm sub maintains cardiovascular health.

Copper in Aubergine parm sub helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Aubergine parm sub supports energy production.

Copper in Aubergine parm sub plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Aubergine parm sub regulates blood pressure.

Copper in Aubergine parm sub has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Aubergine parm sub boosts immune system

Boosts Immune System in Aubergine parm sub is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Aubergine parm sub promotes wound healing

Promotes Wound Healing in Aubergine parm sub plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Aubergine parm sub supports growth and development

Supports Growth and Development in Aubergine parm sub is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Aubergine parm sub enhances brain function

Enhances Brain Function in Aubergine parm sub is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Aubergine parm sub regulates hormonal balance

Regulates Hormonal Balance in Aubergine parm sub helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Aubergine parm sub supports healthy vision

Supports Healthy Vision in Aubergine parm sub is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Aubergine parm sub improves digestive health

Improves Digestive Health in Aubergine parm sub supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Aubergine parm sub maintains healthy reproductive function

Maintains Healthy Reproductive Function in Aubergine parm sub plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Aubergine parm sub reduces inflammation

Reduces Inflammation in Aubergine parm sub has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 570 calories?

The amount of exercise required to burn off 428.8 grams Aubergine parm sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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