Subs Italian Sub, Small

Grotto Pizza

Total Energy

770

kcal

25.66

% from carbs

16.6

% from protein

57.74

% from fats

In 1 Serving

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Cholesterol

75mg

25%

Sodium, Na

2480mg

107.8%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

33g

66%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Subs Italian Sub, Small

A typical serving 1 Serving of Subs Italian Sub, Small (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Subs Italian Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Subs Italian Sub, Small contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Subs Italian Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Subs Italian Sub, Small (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Subs Italian Sub, Small contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

N.Y. Italian Sub, Small

Thundercloud Subs

540 kcal

Subs Italian Sub Large

Grotto Pizza

600 kcal

Sub Chicken Parm, Small

Grotto Pizza

850 kcal

Subs Cheesesteak Sub, Small

Grotto Pizza

620 kcal

Subs Meatball Sub, Small

Grotto Pizza

630 kcal

Subs Tuna Sub, Small

Grotto Pizza

700 kcal

Subs Turkey Sub, Small

Grotto Pizza

540 kcal

Half Sub, Italian Sub

Jreck Subs

420 kcal

Whole Sub, Italian Sub

Jreck Subs

830 kcal

Italian Special Sub

Cousin's Subs

830 kcal

Italian - Small

Firehouse Subs

470 kcal

Italian Sub, Small

Papa's Pizza To Go

840 kcal

Italian Small Sub

Turkey Hill

420 kcal

Tuna Sub Sub, Small

Jerry's Subs & Pizza

370 kcal

Half Sub, Pizza Sub

Jreck Subs

460 kcal

Whole Sub, Pizza Sub

Jreck Subs

910 kcal

Avocado Sub, Small

Thundercloud Subs

300 kcal

BLT Sub, Small

Thundercloud Subs

360 kcal

Bologna Sub, Small

Thundercloud Subs

360 kcal

Capicola Sub, Small

Thundercloud Subs

400 kcal

Cheese Sub, Small

Thundercloud Subs

370 kcal

Hummus Sub, Small

Thundercloud Subs

420 kcal

Ham Sub, Small

Thundercloud Subs

350 kcal

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Subs Italian Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.