Souper, Tomato Curry, Medium
Cafe Yumm
8.88
% from protein24.97
% from carbs24.97
% from fatNutrition Facts
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Souper, Tomato Curry, Medium Nutrients FAQs
Nutrients
- Souper, Tomato Curry, Medium has 910mg of Sodium, Na.
What is the calorie content of Souper, Tomato Curry, Medium?
A typical serving 1 Serving of Souper, Tomato Curry, Medium contains approximately 690 calories.
You can check the exact calorie content by logging Souper, Tomato Curry, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Souper, Tomato Curry, Medium have?
The amount of fat in Souper, Tomato Curry, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Souper, Tomato Curry, Medium contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Souper, Tomato Curry, Medium have?
The protein content in Souper, Tomato Curry, Medium depends on the ingredients exists in it. On average, 1 Serving of Souper, Tomato Curry, Medium contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Souper, Tomato Curry, Medium, Download Nutribit app for healthier you!
How much sugar does a Souper, Tomato Curry, Medium have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Souper, Tomato Curry, Medium.
How Much carbohydrates (carbs) is in Souper, Tomato Curry, Medium?
The amount of carbohydrates (carbs) in Souper, Tomato Curry, Medium depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Souper, Tomato Curry, Medium.
How Much Fiber is in Souper, Tomato Curry, Medium?
Souper, Tomato Curry, Medium contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Souper, Tomato Curry, Medium for healthier you!
What vitamins and minerals are in a Souper, Tomato Curry, Medium?
Souper, Tomato Curry, Medium contains following minerals:
General
Does Souper, Tomato Curry, Medium contain caffeine?
Souper, Tomato Curry, Medium does not contain any caffeine.
Does Souper, Tomato Curry, Medium contain alcohol?
Souper, Tomato Curry, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Souper, Tomato Curry, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Souper, Tomato Curry, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Souper, Tomato Curry, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Souper, Tomato Curry, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Souper, Tomato Curry, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Souper, Tomato Curry, Medium for free?
Yes! Since Souper, Tomato Curry, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Souper, Tomato Curry, Medium with water tracking feature?
Nutribit automatically calculates the water content of Souper, Tomato Curry, Medium and adds it to your daily hydration log. Simply log Souper, Tomato Curry, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Souper, Tomato Curry, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Souper, Tomato Curry, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Souper, Tomato Curry, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Souper, Tomato Curry, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Souper, Tomato Curry, Medium
Total Carbohydrates in Souper, Tomato Curry, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Souper, Tomato Curry, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Souper, Tomato Curry, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Souper, Tomato Curry, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Souper, Tomato Curry, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Souper, Tomato Curry, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Souper, Tomato Curry, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Souper, Tomato Curry, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Souper, Tomato Curry, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Souper, Tomato Curry, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Souper, Tomato Curry, Medium enhances brain function and helps improve memory and focus.
Glucose from Souper, Tomato Curry, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Souper, Tomato Curry, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Souper, Tomato Curry, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Souper, Tomato Curry, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Souper, Tomato Curry, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Souper, Tomato Curry, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Souper, Tomato Curry, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Souper, Tomato Curry, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Souper, Tomato Curry, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Souper, Tomato Curry, Medium supports building and repairing tissues.
Builds and repairs tissues in Souper, Tomato Curry, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Souper, Tomato Curry, Medium supports immune function.
Supports immune function in Souper, Tomato Curry, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Souper, Tomato Curry, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Souper, Tomato Curry, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Souper, Tomato Curry, Medium provides energy.
Provides energy in Souper, Tomato Curry, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Souper, Tomato Curry, Medium supports muscle growth and strength.
Supports muscle growth and strength in Souper, Tomato Curry, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Souper, Tomato Curry, Medium helps in weight management.
Helps in weight management in Souper, Tomato Curry, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Souper, Tomato Curry, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Souper, Tomato Curry, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Souper, Tomato Curry, Medium supports bone health.
Supports bone health in Souper, Tomato Curry, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Souper, Tomato Curry, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Souper, Tomato Curry, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Souper, Tomato Curry, Medium regulates blood sugar levels.
Regulates blood sugar levels in Souper, Tomato Curry, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Souper, Tomato Curry, Medium supports digestion.
Fiber in Souper, Tomato Curry, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Souper, Tomato Curry, Medium supports heart health.
Soluble fiber in Souper, Tomato Curry, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Souper, Tomato Curry, Medium aids in weight management.
Fiber-rich foods in Souper, Tomato Curry, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Souper, Tomato Curry, Medium regulates blood sugar.
Fiber in Souper, Tomato Curry, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Souper, Tomato Curry, Medium promotes gut health.
Fiber in Souper, Tomato Curry, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Souper, Tomato Curry, Medium lowers the risk of colon cancer.
A high-fiber diet from Souper, Tomato Curry, Medium is linked to a reduced risk of colon cancer.
Fiber in Souper, Tomato Curry, Medium improves skin health.
Fiber in Souper, Tomato Curry, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Souper, Tomato Curry, Medium helps lower blood pressure.
Adequate fiber in Souper, Tomato Curry, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Souper, Tomato Curry, Medium boosts immune function.
Fiber in Souper, Tomato Curry, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Souper, Tomato Curry, Medium reduces the risk of type 2 diabetes.
Fiber in Souper, Tomato Curry, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Souper, Tomato Curry, Medium supports fluid balance.
Maintains Fluid Balance in Souper, Tomato Curry, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Souper, Tomato Curry, Medium supports nerve function.
Supports Nerve Function in Souper, Tomato Curry, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Souper, Tomato Curry, Medium helps regulate blood pressure.
Regulates Blood Pressure in Souper, Tomato Curry, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Souper, Tomato Curry, Medium supports muscle function.
Aids Muscle Function in Souper, Tomato Curry, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Souper, Tomato Curry, Medium aids nutrient absorption.
Improves Nutrient Absorption in Souper, Tomato Curry, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Souper, Tomato Curry, Medium helps balance pH levels.
Balances pH Levels in Souper, Tomato Curry, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Souper, Tomato Curry, Medium supports bone health.
Supports Bone Health in Souper, Tomato Curry, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Souper, Tomato Curry, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.