African Groundnut Stew, Medium
Cafe Yumm
9.48
% from protein43.6
% from carbs43.6
% from fatNutrition Facts
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African Groundnut Stew, Medium Nutrients FAQs
Nutrients
- African Groundnut Stew, Medium has 960mg of Sodium, Na.
What is the calorie content of African Groundnut Stew, Medium?
A typical serving 1 Serving of African Groundnut Stew, Medium contains approximately 200 calories.
You can check the exact calorie content by logging African Groundnut Stew, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a African Groundnut Stew, Medium have?
The amount of fat in African Groundnut Stew, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of African Groundnut Stew, Medium contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a African Groundnut Stew, Medium have?
The protein content in African Groundnut Stew, Medium depends on the ingredients exists in it. On average, 1 Serving of African Groundnut Stew, Medium contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from African Groundnut Stew, Medium, Download Nutribit app for healthier you!
How much sugar does a African Groundnut Stew, Medium have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from African Groundnut Stew, Medium.
How Much carbohydrates (carbs) is in African Groundnut Stew, Medium?
The amount of carbohydrates (carbs) in African Groundnut Stew, Medium depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from African Groundnut Stew, Medium.
How Much Fiber is in African Groundnut Stew, Medium?
African Groundnut Stew, Medium contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from African Groundnut Stew, Medium for healthier you!
What vitamins and minerals are in a African Groundnut Stew, Medium?
African Groundnut Stew, Medium contains following minerals:
General
Does African Groundnut Stew, Medium contain caffeine?
African Groundnut Stew, Medium does not contain any caffeine.
Does African Groundnut Stew, Medium contain alcohol?
African Groundnut Stew, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for African Groundnut Stew, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for African Groundnut Stew, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize African Groundnut Stew, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of African Groundnut Stew, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of African Groundnut Stew, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from African Groundnut Stew, Medium for free?
Yes! Since African Groundnut Stew, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from African Groundnut Stew, Medium with water tracking feature?
Nutribit automatically calculates the water content of African Groundnut Stew, Medium and adds it to your daily hydration log. Simply log African Groundnut Stew, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes African Groundnut Stew, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including African Groundnut Stew, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access African Groundnut Stew, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, African Groundnut Stew, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of African Groundnut Stew, Medium
Sodium, Na in African Groundnut Stew, Medium supports fluid balance.
Maintains Fluid Balance in African Groundnut Stew, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in African Groundnut Stew, Medium supports nerve function.
Supports Nerve Function in African Groundnut Stew, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in African Groundnut Stew, Medium helps regulate blood pressure.
Regulates Blood Pressure in African Groundnut Stew, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in African Groundnut Stew, Medium supports muscle function.
Aids Muscle Function in African Groundnut Stew, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in African Groundnut Stew, Medium aids nutrient absorption.
Improves Nutrient Absorption in African Groundnut Stew, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in African Groundnut Stew, Medium helps balance pH levels.
Balances pH Levels in African Groundnut Stew, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in African Groundnut Stew, Medium supports bone health.
Supports Bone Health in African Groundnut Stew, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving African Groundnut Stew, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.