Souper, Hickory Lentil, Medium

Cafe Yumm

Total Energy

730

kcal

26.56

% from carbs

9.96

% from protein

63.49

% from fats

In 1 Serving

% daily value

Total Fat

51g

78.5%

Saturated

11g

55%

Cholesterol

35mg

11.7%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

48g

17.5%

Fiber

7g

25%

Sugars

3g

6%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Souper, Hickory Lentil, Medium

A typical serving 1 Serving of Souper, Hickory Lentil, Medium (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Souper, Hickory Lentil, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Souper, Hickory Lentil, Medium contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Souper, Hickory Lentil, Medium depends on the ingredients exists in it. On average, 1 Serving of Souper, Hickory Lentil, Medium (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Souper, Hickory Lentil, Medium contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Souper, Hickory Lentil, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.