Tempeh Reuben

Cafe Yumm

Total Energy

1080

kcal

19.48

% from carbs

16.05

% from protein

64.47

% from fats

In 1 Serving

% daily value

Total Fat

75g

115.4%

Saturated

13g

65%

Cholesterol

40mg

13.3%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

51g

18.5%

Fiber

13g

46.4%

Sugars

7g

14%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempeh Reuben

A typical serving 1 Serving of Tempeh Reuben (null grams) contains approximately 1080 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempeh Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tempeh Reuben contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempeh Reuben depends on the ingredients exists in it. On average, 1 Serving of Tempeh Reuben (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Tempeh Reuben contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1080 calories?

The amount of exercise required to burn off 1 Serving Tempeh Reuben

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.