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African Groundnut Stew, Large

Cafe Yumm

260

kcal Energy

44.4%

% from carbs

8.9%

% from protein

46.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
260

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1280 mg
55.7%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 6 g
12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about African Groundnut Stew, Large

Nutrients

What is the calorie content of African Groundnut Stew, Large?

A typical serving 1 Serving of African Groundnut Stew, Large contains approximately 260 calories. You can check the exact calorie content by logging African Groundnut Stew, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a African Groundnut Stew, Large have?

The amount of fat in African Groundnut Stew, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of African Groundnut Stew, Large contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a African Groundnut Stew, Large have?

The protein content in African Groundnut Stew, Large depends on the ingredients exists in it. On average, 1 Serving of African Groundnut Stew, Large (about null grams) contains approximately 6 grams of protein.

Is African Groundnut Stew, Large a good source of protein?

The protein content in African Groundnut Stew, Large depends on the ingredients exists in it. On average, 1 Serving of African Groundnut Stew, Large (about null grams) contains approximately 6 grams of protein.

How much sugar does a African Groundnut Stew, Large have?

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does African Groundnut Stew, Large contain added sugar?

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in African Groundnut Stew, Large?

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

How Much Fiber is in African Groundnut Stew, Large?

African Groundnut Stew, Large contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a African Groundnut Stew, Large?

African Groundnut Stew, Large contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is African Groundnut Stew, Large suitable for vegans?

African Groundnut Stew, Large contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does African Groundnut Stew, Large contain caffeine?

African Groundnut Stew, Large contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does African Groundnut Stew, Large contain alcohol?

African Groundnut Stew, Large contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is African Groundnut Stew, Large healthier?

African Groundnut Stew, Large contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track African Groundnut Stew, Large in Nutribit?

African Groundnut Stew, Large contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for African Groundnut Stew, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for African Groundnut Stew, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize African Groundnut Stew, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of African Groundnut Stew, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of African Groundnut Stew, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from African Groundnut Stew, Large for free?

Yes! Since African Groundnut Stew, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from African Groundnut Stew, Large with water tracking feature?

Nutribit automatically calculates the water content of African Groundnut Stew, Large and adds it to your daily hydration log. Simply log African Groundnut Stew, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes African Groundnut Stew, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including African Groundnut Stew, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access African Groundnut Stew, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, African Groundnut Stew, Large data can be accessed offline in the Nutribit app anytime anywhere!