Teriyaki Tempeh Skewer

Cafe Yumm

Total Energy

390

kcal

26.51

% from carbs

30.12

% from protein

43.37

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Sodium, Na

810mg

35.2%

Total Carbohydrates

22g

8%

Fiber

11g

39.3%

Sugars

4g

8%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Tempeh Skewer

A typical serving 1 Serving of Teriyaki Tempeh Skewer (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Tempeh Skewer depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Teriyaki Tempeh Skewer contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Tempeh Skewer depends on the ingredients exists in it. On average, 1 Serving of Teriyaki Tempeh Skewer (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Teriyaki Tempeh Skewer contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Teriyaki Tempeh Skewer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.