Teriyaki Tempeh Skewer
Cafe Yumm
30.12
% from protein26.51
% from carbs26.51
% from fatNutrition Facts
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Teriyaki Tempeh Skewer Nutrients FAQs
Nutrients
- Teriyaki Tempeh Skewer has 810mg of Sodium, Na.
What is the calorie content of Teriyaki Tempeh Skewer?
A typical serving 1 Serving of Teriyaki Tempeh Skewer contains approximately 390 calories.
You can check the exact calorie content by logging Teriyaki Tempeh Skewer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Tempeh Skewer have?
The amount of fat in Teriyaki Tempeh Skewer depends on the ingredients and preparation method. On average, one serving 1 Serving of Teriyaki Tempeh Skewer contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Tempeh Skewer have?
The protein content in Teriyaki Tempeh Skewer depends on the ingredients exists in it. On average, 1 Serving of Teriyaki Tempeh Skewer contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Tempeh Skewer, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Tempeh Skewer have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Tempeh Skewer.
How Much carbohydrates (carbs) is in Teriyaki Tempeh Skewer?
The amount of carbohydrates (carbs) in Teriyaki Tempeh Skewer depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Tempeh Skewer.
How Much Fiber is in Teriyaki Tempeh Skewer?
Teriyaki Tempeh Skewer contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Tempeh Skewer for healthier you!
What vitamins and minerals are in a Teriyaki Tempeh Skewer?
Teriyaki Tempeh Skewer contains following minerals:
General
Does Teriyaki Tempeh Skewer contain caffeine?
Teriyaki Tempeh Skewer does not contain any caffeine.
Does Teriyaki Tempeh Skewer contain alcohol?
Teriyaki Tempeh Skewer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Tempeh Skewer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Tempeh Skewer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Tempeh Skewer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Tempeh Skewer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Tempeh Skewer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Tempeh Skewer for free?
Yes! Since Teriyaki Tempeh Skewer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Tempeh Skewer with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Tempeh Skewer and adds it to your daily hydration log. Simply log Teriyaki Tempeh Skewer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Tempeh Skewer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Tempeh Skewer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Tempeh Skewer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Tempeh Skewer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Tempeh Skewer
Protein in Teriyaki Tempeh Skewer supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Tempeh Skewer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Tempeh Skewer supports immune function.
Supports immune function in Teriyaki Tempeh Skewer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Tempeh Skewer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Tempeh Skewer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Tempeh Skewer provides energy.
Provides energy in Teriyaki Tempeh Skewer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Tempeh Skewer supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Tempeh Skewer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Tempeh Skewer helps in weight management.
Helps in weight management in Teriyaki Tempeh Skewer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Tempeh Skewer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Tempeh Skewer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Tempeh Skewer supports bone health.
Supports bone health in Teriyaki Tempeh Skewer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Tempeh Skewer improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Tempeh Skewer is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Tempeh Skewer regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Tempeh Skewer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Tempeh Skewer supports digestion.
Fiber in Teriyaki Tempeh Skewer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Tempeh Skewer supports heart health.
Soluble fiber in Teriyaki Tempeh Skewer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Tempeh Skewer aids in weight management.
Fiber-rich foods in Teriyaki Tempeh Skewer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Tempeh Skewer regulates blood sugar.
Fiber in Teriyaki Tempeh Skewer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Tempeh Skewer promotes gut health.
Fiber in Teriyaki Tempeh Skewer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Tempeh Skewer lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Tempeh Skewer is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Tempeh Skewer improves skin health.
Fiber in Teriyaki Tempeh Skewer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Tempeh Skewer helps lower blood pressure.
Adequate fiber in Teriyaki Tempeh Skewer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Tempeh Skewer boosts immune function.
Fiber in Teriyaki Tempeh Skewer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Tempeh Skewer reduces the risk of type 2 diabetes.
Fiber in Teriyaki Tempeh Skewer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Teriyaki Tempeh Skewer supports fluid balance.
Maintains Fluid Balance in Teriyaki Tempeh Skewer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Tempeh Skewer supports nerve function.
Supports Nerve Function in Teriyaki Tempeh Skewer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Tempeh Skewer helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Tempeh Skewer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Tempeh Skewer supports muscle function.
Aids Muscle Function in Teriyaki Tempeh Skewer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Tempeh Skewer aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Tempeh Skewer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Tempeh Skewer helps balance pH levels.
Balances pH Levels in Teriyaki Tempeh Skewer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Tempeh Skewer supports bone health.
Supports Bone Health in Teriyaki Tempeh Skewer helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Teriyaki Tempeh Skewer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.