Tortilla Cheese Soup, Medium
Cafe Yumm
16.42
% from protein28.15
% from carbs28.15
% from fatNutrition Facts
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Tortilla Cheese Soup, Medium Nutrients FAQs
Nutrients
- Tortilla Cheese Soup, Medium has 1380mg of Sodium, Na.
What is the calorie content of Tortilla Cheese Soup, Medium?
A typical serving 1 Serving of Tortilla Cheese Soup, Medium contains approximately 330 calories.
You can check the exact calorie content by logging Tortilla Cheese Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Cheese Soup, Medium have?
The amount of fat in Tortilla Cheese Soup, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Tortilla Cheese Soup, Medium contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Cheese Soup, Medium have?
The protein content in Tortilla Cheese Soup, Medium depends on the ingredients exists in it. On average, 1 Serving of Tortilla Cheese Soup, Medium contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Cheese Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Tortilla Cheese Soup, Medium have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Cheese Soup, Medium.
How Much carbohydrates (carbs) is in Tortilla Cheese Soup, Medium?
The amount of carbohydrates (carbs) in Tortilla Cheese Soup, Medium depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Cheese Soup, Medium.
How Much Fiber is in Tortilla Cheese Soup, Medium?
Tortilla Cheese Soup, Medium contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Cheese Soup, Medium for healthier you!
What vitamins and minerals are in a Tortilla Cheese Soup, Medium?
Tortilla Cheese Soup, Medium contains following minerals:
General
Does Tortilla Cheese Soup, Medium contain caffeine?
Tortilla Cheese Soup, Medium does not contain any caffeine.
Does Tortilla Cheese Soup, Medium contain alcohol?
Tortilla Cheese Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Cheese Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Cheese Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Cheese Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Cheese Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Cheese Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Cheese Soup, Medium for free?
Yes! Since Tortilla Cheese Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Cheese Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Cheese Soup, Medium and adds it to your daily hydration log. Simply log Tortilla Cheese Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Cheese Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Cheese Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Cheese Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Cheese Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Cheese Soup, Medium
Protein in Tortilla Cheese Soup, Medium supports building and repairing tissues.
Builds and repairs tissues in Tortilla Cheese Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortilla Cheese Soup, Medium supports immune function.
Supports immune function in Tortilla Cheese Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortilla Cheese Soup, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortilla Cheese Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortilla Cheese Soup, Medium provides energy.
Provides energy in Tortilla Cheese Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortilla Cheese Soup, Medium supports muscle growth and strength.
Supports muscle growth and strength in Tortilla Cheese Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortilla Cheese Soup, Medium helps in weight management.
Helps in weight management in Tortilla Cheese Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortilla Cheese Soup, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortilla Cheese Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortilla Cheese Soup, Medium supports bone health.
Supports bone health in Tortilla Cheese Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortilla Cheese Soup, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Tortilla Cheese Soup, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Tortilla Cheese Soup, Medium regulates blood sugar levels.
Regulates blood sugar levels in Tortilla Cheese Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortilla Cheese Soup, Medium supports fluid balance.
Maintains Fluid Balance in Tortilla Cheese Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Cheese Soup, Medium supports nerve function.
Supports Nerve Function in Tortilla Cheese Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Cheese Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Cheese Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Cheese Soup, Medium supports muscle function.
Aids Muscle Function in Tortilla Cheese Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Cheese Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Cheese Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Cheese Soup, Medium helps balance pH levels.
Balances pH Levels in Tortilla Cheese Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Cheese Soup, Medium supports bone health.
Supports Bone Health in Tortilla Cheese Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Tortilla Cheese Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.