Souper, Tortilla Cheese, Medium

Cafe Yumm

Total Energy

750

kcal

24.9

% from carbs

9.54

% from protein

65.56

% from fats

In 1 Serving

% daily value

Total Fat

55g

84.6%

Saturated

13g

65%

Cholesterol

45mg

15%

Sodium, Na

990mg

43%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Souper, Tortilla Cheese, Medium

A typical serving 1 Serving of Souper, Tortilla Cheese, Medium (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Souper, Tortilla Cheese, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Souper, Tortilla Cheese, Medium contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Souper, Tortilla Cheese, Medium depends on the ingredients exists in it. On average, 1 Serving of Souper, Tortilla Cheese, Medium (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Souper, Tortilla Cheese, Medium contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 Serving Souper, Tortilla Cheese, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.