Garden Vegi, Small
Crepe Maker
19.22
% from protein34.83
% from carbs34.83
% from fatNutrition Facts
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Garden Vegi, Small Nutrients FAQs
Nutrients
- Garden Vegi, Small has 560mg of Sodium, Na.
What is the calorie content of Garden Vegi, Small?
A typical serving 1 Serving of Garden Vegi, Small contains approximately 320 calories.
You can check the exact calorie content by logging Garden Vegi, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Vegi, Small have?
The amount of fat in Garden Vegi, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Garden Vegi, Small contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Vegi, Small have?
The protein content in Garden Vegi, Small depends on the ingredients exists in it. On average, 1 Serving of Garden Vegi, Small contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Vegi, Small, Download Nutribit app for healthier you!
How much sugar does a Garden Vegi, Small have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegi, Small.
How Much carbohydrates (carbs) is in Garden Vegi, Small?
The amount of carbohydrates (carbs) in Garden Vegi, Small depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Vegi, Small.
How Much Fiber is in Garden Vegi, Small?
Garden Vegi, Small contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegi, Small for healthier you!
What vitamins and minerals are in a Garden Vegi, Small?
Garden Vegi, Small contains following minerals:
General
Does Garden Vegi, Small contain caffeine?
Garden Vegi, Small does not contain any caffeine.
Does Garden Vegi, Small contain alcohol?
Garden Vegi, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Vegi, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegi, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Vegi, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Vegi, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegi, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Vegi, Small for free?
Yes! Since Garden Vegi, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Vegi, Small with water tracking feature?
Nutribit automatically calculates the water content of Garden Vegi, Small and adds it to your daily hydration log. Simply log Garden Vegi, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Vegi, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegi, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Vegi, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Vegi, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Vegi, Small
Protein in Garden Vegi, Small supports building and repairing tissues.
Builds and repairs tissues in Garden Vegi, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Vegi, Small supports immune function.
Supports immune function in Garden Vegi, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Vegi, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Vegi, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Vegi, Small provides energy.
Provides energy in Garden Vegi, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Vegi, Small supports muscle growth and strength.
Supports muscle growth and strength in Garden Vegi, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Vegi, Small helps in weight management.
Helps in weight management in Garden Vegi, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Vegi, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Vegi, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Vegi, Small supports bone health.
Supports bone health in Garden Vegi, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Vegi, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Vegi, Small is essential for the health and growth of hair, skin, and nails.
Protein in Garden Vegi, Small regulates blood sugar levels.
Regulates blood sugar levels in Garden Vegi, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garden Vegi, Small supports digestion.
Fiber in Garden Vegi, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Vegi, Small supports heart health.
Soluble fiber in Garden Vegi, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Vegi, Small aids in weight management.
Fiber-rich foods in Garden Vegi, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Vegi, Small regulates blood sugar.
Fiber in Garden Vegi, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Vegi, Small promotes gut health.
Fiber in Garden Vegi, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Vegi, Small lowers the risk of colon cancer.
A high-fiber diet from Garden Vegi, Small is linked to a reduced risk of colon cancer.
Fiber in Garden Vegi, Small improves skin health.
Fiber in Garden Vegi, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Vegi, Small helps lower blood pressure.
Adequate fiber in Garden Vegi, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Vegi, Small boosts immune function.
Fiber in Garden Vegi, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Vegi, Small reduces the risk of type 2 diabetes.
Fiber in Garden Vegi, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garden Vegi, Small supports fluid balance.
Maintains Fluid Balance in Garden Vegi, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Vegi, Small supports nerve function.
Supports Nerve Function in Garden Vegi, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Vegi, Small helps regulate blood pressure.
Regulates Blood Pressure in Garden Vegi, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Vegi, Small supports muscle function.
Aids Muscle Function in Garden Vegi, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Vegi, Small aids nutrient absorption.
Improves Nutrient Absorption in Garden Vegi, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Vegi, Small helps balance pH levels.
Balances pH Levels in Garden Vegi, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Vegi, Small supports bone health.
Supports Bone Health in Garden Vegi, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Garden Vegi, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.