Cordon Bleu, Small

Crepe Maker

Total Energy

280

kcal

27.24

% from carbs

37.28

% from protein

35.48

% from fats

In 1 Serving

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

65mg

21.7%


Sodium, Na

610mg

26.5%



Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cordon Bleu, Small

A typical serving 1 Serving of Cordon Bleu, Small (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cordon Bleu, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cordon Bleu, Small contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cordon Bleu, Small depends on the ingredients exists in it. On average, 1 Serving of Cordon Bleu, Small (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Cordon Bleu, Small contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Cordon Bleu, Small

Set Your Weight

8,867 steps

Average 2.3 ft stride

76 mins walk

5 km/hr or 3 mph

27 mins run

9 km/hr or 6 mph

67 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.