Cordon Bleu, Small
Crepe Maker
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
11g
16.9%
Saturated
6g
30%
Cholesterol
65mg
21.7%
Sodium, Na
610mg
26.5%
Total Carbohydrates
19g
6.9%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
26g
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving Cordon Bleu, Small
Set Your Weight
8,867 steps
Average 2.3 ft stride
76 mins walk
5 km/hr or 3 mph
27 mins run
9 km/hr or 6 mph
67 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.