Banana Split, Small

Crepe Maker

6.87

% from protein

42.92

% from carbs

42.92

% from fat

Banana Split, Small Nutrients FAQs

Nutrients

What is the calorie content of Banana Split, Small?

A typical serving 1 Serving of Banana Split, Small contains approximately 450 calories.

You can check the exact calorie content by logging Banana Split, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Split, Small have?

The amount of fat in Banana Split, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Banana Split, Small contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Split, Small have?

The protein content in Banana Split, Small depends on the ingredients exists in it. On average, 1 Serving of Banana Split, Small contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Split, Small, Download Nutribit app for healthier you!

How much sugar does a Banana Split, Small have?

On average, 1 Serving contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Split, Small.

How Much carbohydrates (carbs) is in Banana Split, Small?

The amount of carbohydrates (carbs) in Banana Split, Small depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Split, Small.

How Much Fiber is in Banana Split, Small?

Banana Split, Small contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Split, Small for healthier you!

What vitamins and minerals are in a Banana Split, Small?

Banana Split, Small contains following minerals:

  • Banana Split, Small has 190mg of Sodium, Na.

General

Does Banana Split, Small contain caffeine?

Banana Split, Small does not contain any caffeine.

Does Banana Split, Small contain alcohol?

Banana Split, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Split, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Split, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Split, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Split, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Split, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Split, Small for free?

Yes! Since Banana Split, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Split, Small with water tracking feature?

Nutribit automatically calculates the water content of Banana Split, Small and adds it to your daily hydration log. Simply log Banana Split, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Split, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Split, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Split, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Split, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Split, Small

Total Carbohydrates in Banana Split, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Split, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Split, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Split, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Split, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Split, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Split, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Split, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Split, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Split, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Split, Small enhances brain function and helps improve memory and focus.

Glucose from Banana Split, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Split, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Split, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Split, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Split, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Split, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Split, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Split, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Split, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Banana Split, Small supports building and repairing tissues.

Builds and repairs tissues in Banana Split, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Split, Small supports immune function.

Supports immune function in Banana Split, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Split, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Split, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Split, Small provides energy.

Provides energy in Banana Split, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Split, Small supports muscle growth and strength.

Supports muscle growth and strength in Banana Split, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Split, Small helps in weight management.

Helps in weight management in Banana Split, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Split, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Split, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Split, Small supports bone health.

Supports bone health in Banana Split, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Split, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Split, Small is essential for the health and growth of hair, skin, and nails.

Protein in Banana Split, Small regulates blood sugar levels.

Regulates blood sugar levels in Banana Split, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Banana Split, Small supports digestion.

Fiber in Banana Split, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Banana Split, Small supports heart health.

Soluble fiber in Banana Split, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Banana Split, Small aids in weight management.

Fiber-rich foods in Banana Split, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Banana Split, Small regulates blood sugar.

Fiber in Banana Split, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Banana Split, Small promotes gut health.

Fiber in Banana Split, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Banana Split, Small lowers the risk of colon cancer.

A high-fiber diet from Banana Split, Small is linked to a reduced risk of colon cancer.

Fiber in Banana Split, Small improves skin health.

Fiber in Banana Split, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Banana Split, Small helps lower blood pressure.

Adequate fiber in Banana Split, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Banana Split, Small boosts immune function.

Fiber in Banana Split, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Banana Split, Small reduces the risk of type 2 diabetes.

Fiber in Banana Split, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Banana Split, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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