Southwest, Small
Crepe Maker
36.69
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Southwest, Small Nutrients FAQs
Nutrients
- Southwest, Small has 620mg of Sodium, Na.
What is the calorie content of Southwest, Small?
A typical serving 1 Serving of Southwest, Small contains approximately 340 calories.
You can check the exact calorie content by logging Southwest, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest, Small have?
The amount of fat in Southwest, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest, Small contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest, Small have?
The protein content in Southwest, Small depends on the ingredients exists in it. On average, 1 Serving of Southwest, Small contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest, Small, Download Nutribit app for healthier you!
How much sugar does a Southwest, Small have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest, Small.
How Much carbohydrates (carbs) is in Southwest, Small?
The amount of carbohydrates (carbs) in Southwest, Small depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest, Small.
How Much Fiber is in Southwest, Small?
Southwest, Small contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest, Small for healthier you!
What vitamins and minerals are in a Southwest, Small?
Southwest, Small contains following minerals:
General
Does Southwest, Small contain caffeine?
Southwest, Small does not contain any caffeine.
Does Southwest, Small contain alcohol?
Southwest, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest, Small for free?
Yes! Since Southwest, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest, Small with water tracking feature?
Nutribit automatically calculates the water content of Southwest, Small and adds it to your daily hydration log. Simply log Southwest, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest, Small
Protein in Southwest, Small supports building and repairing tissues.
Builds and repairs tissues in Southwest, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest, Small supports immune function.
Supports immune function in Southwest, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest, Small provides energy.
Provides energy in Southwest, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest, Small supports muscle growth and strength.
Supports muscle growth and strength in Southwest, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest, Small helps in weight management.
Helps in weight management in Southwest, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest, Small supports bone health.
Supports bone health in Southwest, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest, Small is essential for the health and growth of hair, skin, and nails.
Protein in Southwest, Small regulates blood sugar levels.
Regulates blood sugar levels in Southwest, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest, Small supports digestion.
Fiber in Southwest, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest, Small supports heart health.
Soluble fiber in Southwest, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest, Small aids in weight management.
Fiber-rich foods in Southwest, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest, Small regulates blood sugar.
Fiber in Southwest, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest, Small promotes gut health.
Fiber in Southwest, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest, Small lowers the risk of colon cancer.
A high-fiber diet from Southwest, Small is linked to a reduced risk of colon cancer.
Fiber in Southwest, Small improves skin health.
Fiber in Southwest, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest, Small helps lower blood pressure.
Adequate fiber in Southwest, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest, Small boosts immune function.
Fiber in Southwest, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest, Small reduces the risk of type 2 diabetes.
Fiber in Southwest, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest, Small supports fluid balance.
Maintains Fluid Balance in Southwest, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest, Small supports nerve function.
Supports Nerve Function in Southwest, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest, Small helps regulate blood pressure.
Regulates Blood Pressure in Southwest, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest, Small supports muscle function.
Aids Muscle Function in Southwest, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest, Small aids nutrient absorption.
Improves Nutrient Absorption in Southwest, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest, Small helps balance pH levels.
Balances pH Levels in Southwest, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest, Small supports bone health.
Supports Bone Health in Southwest, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Southwest, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.