7 oz Top Sirloin

The Pickle Barrel

Total Energy

380

kcal

22.17

% from carbs

48.36

% from protein

29.47

% from fats

In 443 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Trans Fats

1.5g

Cholesterol

125mg

41.7%

Sodium, Na

3340mg

145.2%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7 oz Top Sirloin

A typical serving 1 Serving of 7 oz Top Sirloin (443 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7 oz Top Sirloin depends on the ingredients and preparation method. On average, one serving 1 Serving (443 grams) of 7 oz Top Sirloin contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7 oz Top Sirloin depends on the ingredients exists in it. On average, 1 Serving of 7 oz Top Sirloin (about 443 grams) contains approximately 48 grams of protein.

On average, 1 Serving (about 443 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 443 grams) contains about 22 grams of carbohydrates.

7 oz Top Sirloin contains approximately 5 grams of fiber in 1 Serving (about 443 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving 7 oz Top Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.