Chopped Ham
The Hungry Hobo
48
% from protein16
% from carbs16
% from fatNutrition Facts
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Chopped Ham Nutrients FAQs
Nutrients
- Chopped Ham has 590mg of Sodium, Na.
- Chopped Ham has 1.8mg of Iron.
What is the calorie content of Chopped Ham?
A typical serving 1 serving of Chopped Ham contains approximately 50 calories.
You can check the exact calorie content by logging Chopped Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Ham have?
The amount of fat in Chopped Ham depends on the ingredients and preparation method. On average, one serving 1 serving of Chopped Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Ham have?
The protein content in Chopped Ham depends on the ingredients exists in it. On average, 1 serving of Chopped Ham contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Ham, Download Nutribit app for healthier you!
How much sugar does a Chopped Ham have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Ham.
How Much carbohydrates (carbs) is in Chopped Ham?
The amount of carbohydrates (carbs) in Chopped Ham depends on its serving size and preparation. On average, 1 serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Ham.
How Much Fiber is in Chopped Ham?
Chopped Ham contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Ham for healthier you!
What vitamins and minerals are in a Chopped Ham?
Chopped Ham contains following minerals:
General
Does Chopped Ham contain caffeine?
Chopped Ham does not contain any caffeine.
Does Chopped Ham contain alcohol?
Chopped Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Ham for free?
Yes! Since Chopped Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Ham with water tracking feature?
Nutribit automatically calculates the water content of Chopped Ham and adds it to your daily hydration log. Simply log Chopped Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Ham
Sodium, Na in Chopped Ham supports fluid balance.
Maintains Fluid Balance in Chopped Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Ham supports nerve function.
Supports Nerve Function in Chopped Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Ham helps regulate blood pressure.
Regulates Blood Pressure in Chopped Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Ham supports muscle function.
Aids Muscle Function in Chopped Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Ham aids nutrient absorption.
Improves Nutrient Absorption in Chopped Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Ham helps balance pH levels.
Balances pH Levels in Chopped Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Ham supports bone health.
Supports Bone Health in Chopped Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 serving Chopped Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.