Corfu

GRK Fresh Greek

27.08

% from protein

36.92

% from carbs

36.92

% from fat

Corfu Nutrients FAQs

Nutrients

What is the calorie content of Corfu?

A typical serving 9.8 oz of Corfu contains approximately 310 calories.

You can check the exact calorie content by logging Corfu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corfu have?

The amount of fat in Corfu depends on the ingredients and preparation method. On average, one serving 9.8 oz of Corfu contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corfu have?

The protein content in Corfu depends on the ingredients exists in it. On average, 9.8 oz of Corfu contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Corfu, Download Nutribit app for healthier you!

How much sugar does a Corfu have?

On average, 9.8 oz contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corfu.

How Much carbohydrates (carbs) is in Corfu?

The amount of carbohydrates (carbs) in Corfu depends on its serving size and preparation. On average, 9.8 oz contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corfu.

How Much Fiber is in Corfu?

Corfu contains approximately 4 grams of fiber in 9.8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Corfu for healthier you!

What vitamins and minerals are in a Corfu?

Corfu contains following minerals:

  • Corfu has 1220mg of Sodium, Na.

General

Does Corfu contain caffeine?

Corfu does not contain any caffeine.

Does Corfu contain alcohol?

Corfu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corfu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corfu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corfu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corfu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corfu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corfu for free?

Yes! Since Corfu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corfu with water tracking feature?

Nutribit automatically calculates the water content of Corfu and adds it to your daily hydration log. Simply log Corfu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corfu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corfu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corfu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corfu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corfu

Protein in Corfu supports building and repairing tissues.

Builds and repairs tissues in Corfu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corfu supports immune function.

Supports immune function in Corfu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corfu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corfu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corfu provides energy.

Provides energy in Corfu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corfu supports muscle growth and strength.

Supports muscle growth and strength in Corfu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corfu helps in weight management.

Helps in weight management in Corfu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corfu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corfu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corfu supports bone health.

Supports bone health in Corfu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Corfu improves skin, hair, and nails.

Improves skin, hair, and nails in Corfu is essential for the health and growth of hair, skin, and nails.

Protein in Corfu regulates blood sugar levels.

Regulates blood sugar levels in Corfu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Corfu supports fluid balance.

Maintains Fluid Balance in Corfu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corfu supports nerve function.

Supports Nerve Function in Corfu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corfu helps regulate blood pressure.

Regulates Blood Pressure in Corfu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corfu supports muscle function.

Aids Muscle Function in Corfu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corfu aids nutrient absorption.

Improves Nutrient Absorption in Corfu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corfu helps balance pH levels.

Balances pH Levels in Corfu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corfu supports bone health.

Supports Bone Health in Corfu helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 9.8 oz Corfu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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