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Corfu

GRK Fresh Greek

310

kcal Energy

36.9%

% from carbs

27.1%

% from protein

36%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
310

% Daily Value

Total Fat 13 g
20%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 1220 mg
53%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 23 g
46%
Protein 22 g
44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Corfu

Nutrients

What is the calorie content of Corfu?

A typical serving 9.8 oz of Corfu contains approximately 310 calories. You can check the exact calorie content by logging Corfu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corfu have?

The amount of fat in Corfu depends on the ingredients and preparation method. On average, one serving 9.8 oz (null grams) of Corfu contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corfu have?

The protein content in Corfu depends on the ingredients exists in it. On average, 9.8 oz of Corfu (about null grams) contains approximately 22 grams of protein.

Is Corfu a good source of protein?

The protein content in Corfu depends on the ingredients exists in it. On average, 9.8 oz of Corfu (about null grams) contains approximately 22 grams of protein.

How much sugar does a Corfu have?

On average, 9.8 oz (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corfu contain added sugar?

On average, 9.8 oz (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corfu?

On average, 9.8 oz (about null grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Corfu?

Corfu contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corfu?

Corfu contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corfu suitable for vegans?

Corfu contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corfu contain caffeine?

Corfu contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corfu contain alcohol?

Corfu contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corfu healthier?

Corfu contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corfu in Nutribit?

Corfu contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corfu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corfu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corfu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corfu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corfu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corfu for free?

Yes! Since Corfu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corfu with water tracking feature?

Nutribit automatically calculates the water content of Corfu and adds it to your daily hydration log. Simply log Corfu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corfu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corfu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corfu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corfu data can be accessed offline in the Nutribit app anytime anywhere!