Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk
Cracker Barrel
11.29
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk Nutrients FAQs
Nutrients
- Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk has 220mg of Sodium, Na.
What is the calorie content of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk?
A typical serving 1 Serving of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contains approximately 310 calories.
You can check the exact calorie content by logging Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk have?
The amount of fat in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk have?
The protein content in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk depends on the ingredients exists in it. On average, 1 Serving of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk, Download Nutribit app for healthier you!
How much sugar does a Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk.
How Much carbohydrates (carbs) is in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk?
The amount of carbohydrates (carbs) in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk.
How Much Fiber is in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk?
Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk for healthier you!
What vitamins and minerals are in a Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk?
Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contains following minerals:
General
Does Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contain caffeine?
Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk does not contain any caffeine.
Does Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contain alcohol?
Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk for free?
Yes! Since Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk with water tracking feature?
Nutribit automatically calculates the water content of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk and adds it to your daily hydration log. Simply log Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk enhances brain function and helps improve memory and focus.
Glucose from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports building and repairing tissues.
Builds and repairs tissues in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports immune function.
Supports immune function in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk provides energy.
Provides energy in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports muscle growth and strength.
Supports muscle growth and strength in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps in weight management.
Helps in weight management in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports bone health.
Supports bone health in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk regulates blood sugar levels.
Regulates blood sugar levels in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports digestion.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports heart health.
Soluble fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk aids in weight management.
Fiber-rich foods in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk regulates blood sugar.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk promotes gut health.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk lowers the risk of colon cancer.
A high-fiber diet from Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk is linked to a reduced risk of colon cancer.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk improves skin health.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk helps lower blood pressure.
Adequate fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk boosts immune function.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk reduces the risk of type 2 diabetes.
Fiber in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.