Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk

Cracker Barrel

Total Energy

310

kcal

68.97

% from carbs

11.29

% from protein

19.75

% from fats

In 1 Serving

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

55g

20%

Fiber

8g

28.6%

Sugars

17g

34%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk

A typical serving 1 Serving of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk depends on the ingredients exists in it. On average, 1 Serving of Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Apple N' Cinnamon Oatmeal, Oatmeal with Fried Apples & Reduced Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.