Instant Oatmeal, Apples 'N Cinnamon

Centrella

Total Energy

130

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 35 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

170mg

7.4%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Instant Oatmeal, Apples 'N Cinnamon

A typical serving 1 packet of Instant Oatmeal, Apples 'N Cinnamon (35 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Oatmeal, Apples 'N Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Instant Oatmeal, Apples 'N Cinnamon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oatmeal, Apples 'N Cinnamon depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Apples 'N Cinnamon (about 35 grams) contains approximately 3 grams of protein.

On average, 1 packet (about 35 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 35 grams) contains about 27 grams of carbohydrates.

Instant Oatmeal, Apples 'N Cinnamon contains approximately 3 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal, Bananas 'n Cream

Centrella

130 kcal

Apples 'n Cinnamon Instant Oatmeal

America's Choice

130 kcal

Instant Oatmeal, Maple 'N Brown Sugar

Centrella

160 kcal

Instant Oatmeal, Apples & Cinnamon

Common Food

200 kcal

Apples & Cinnamon Instant Oatmeal

Common Food

100 kcal

Oatmeal, Instant, Apples & Cinnamon

Quaker

160 kcal

Apples & Cinnamon, Instant Oatmeal

Schnucks

130 kcal

Instant Oatmeal Apples & Cinnamon

Giant

100 kcal

Instant Oatmeal, Maple'N Brown Sugar

Centrella

160 kcal

Apples & Cinnamon Instant Irish Oatmeal

McCann's

130 kcal

Apples & Cinnamon Instant Oatmeal Protein

Quaker

220 kcal

Apples and Cinnamon Instant Oatmeal

Quaker

160 kcal

Instant Oatmeal, Protein, Apples & Cinnamon

Quaker

220 kcal

Apples & Cinnamon Instant Oatmeal Packets

ShopRite

130 kcal

Apples & Cinnamon Protein Instant Oatmeal

Great Value

200 kcal

Instant Oatmeal, Apples and Cinnamon

Best Choice

130 kcal

Apples & Cinnamon Protein Riched Instant Oatmeal

WinCo Foods

230 kcal

Instant Oatmeal, Gluten Free, Apples & Cinnamon

Good Graces

160 kcal

Instant Oatmeal, Apples & Cinnamon, Sugar Free

Stater Bros.

100 kcal

Instant Oatmeal, Sugar Free, Apples & Cinnamon

Stater Bros.

110 kcal

Steel Cut Instant Oatmeal, Apples & Cinnamon

Better Oats

140 kcal

Instant Oatmeal, Apples & Cinnamon, 7 Pack

Quaker

160 kcal

Lightly Sweetened Instant Oatmeal, Apples & Cinnamon

Quaker

110 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Apples 'N Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.