Reduced Fat Apple Oatmeal Muffin
Coffee Culture
4.55
% from protein47.33
% from carbs47.33
% from fatNutrition Facts
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Reduced Fat Apple Oatmeal Muffin Nutrients FAQs
Nutrients
- Vitamin A:Reduced Fat Apple Oatmeal Muffin has 300 IU of Vitamin A.
- Reduced Fat Apple Oatmeal Muffin has 130mg of Calcium.
- Reduced Fat Apple Oatmeal Muffin has 490mg of Sodium, Na.
- Reduced Fat Apple Oatmeal Muffin has 3.6mg of Iron.
What is the calorie content of Reduced Fat Apple Oatmeal Muffin?
A typical serving 110 Gram of Reduced Fat Apple Oatmeal Muffin contains approximately 340 calories.
You can check the exact calorie content by logging Reduced Fat Apple Oatmeal Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reduced Fat Apple Oatmeal Muffin have?
The amount of fat in Reduced Fat Apple Oatmeal Muffin depends on the ingredients and preparation method. On average, one serving 110 Gram of Reduced Fat Apple Oatmeal Muffin contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reduced Fat Apple Oatmeal Muffin have?
The protein content in Reduced Fat Apple Oatmeal Muffin depends on the ingredients exists in it. On average, 110 Gram of Reduced Fat Apple Oatmeal Muffin contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Reduced Fat Apple Oatmeal Muffin, Download Nutribit app for healthier you!
How much sugar does a Reduced Fat Apple Oatmeal Muffin have?
On average, 110 Gram contains about 61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Apple Oatmeal Muffin.
How Much carbohydrates (carbs) is in Reduced Fat Apple Oatmeal Muffin?
The amount of carbohydrates (carbs) in Reduced Fat Apple Oatmeal Muffin depends on its serving size and preparation. On average, 110 Gram contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reduced Fat Apple Oatmeal Muffin.
How Much Fiber is in Reduced Fat Apple Oatmeal Muffin?
Reduced Fat Apple Oatmeal Muffin contains approximately 3 grams of fiber in 110 Gram.
Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Apple Oatmeal Muffin for healthier you!
What vitamins and minerals are in a Reduced Fat Apple Oatmeal Muffin?
Vitamins in Reduced Fat Apple Oatmeal Muffin:
Reduced Fat Apple Oatmeal Muffin contains following minerals:
General
Does Reduced Fat Apple Oatmeal Muffin contain caffeine?
Reduced Fat Apple Oatmeal Muffin does not contain any caffeine.
Does Reduced Fat Apple Oatmeal Muffin contain alcohol?
Reduced Fat Apple Oatmeal Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reduced Fat Apple Oatmeal Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Apple Oatmeal Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reduced Fat Apple Oatmeal Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reduced Fat Apple Oatmeal Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Apple Oatmeal Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reduced Fat Apple Oatmeal Muffin for free?
Yes! Since Reduced Fat Apple Oatmeal Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reduced Fat Apple Oatmeal Muffin with water tracking feature?
Nutribit automatically calculates the water content of Reduced Fat Apple Oatmeal Muffin and adds it to your daily hydration log. Simply log Reduced Fat Apple Oatmeal Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reduced Fat Apple Oatmeal Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Apple Oatmeal Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reduced Fat Apple Oatmeal Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reduced Fat Apple Oatmeal Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reduced Fat Apple Oatmeal Muffin
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Reduced Fat Apple Oatmeal Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Reduced Fat Apple Oatmeal Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Reduced Fat Apple Oatmeal Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Reduced Fat Apple Oatmeal Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Reduced Fat Apple Oatmeal Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin enhances brain function and helps improve memory and focus.
Glucose from Reduced Fat Apple Oatmeal Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Reduced Fat Apple Oatmeal Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Reduced Fat Apple Oatmeal Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Reduced Fat Apple Oatmeal Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Reduced Fat Apple Oatmeal Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Reduced Fat Apple Oatmeal Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Reduced Fat Apple Oatmeal Muffin supports building and repairing tissues.
Builds and repairs tissues in Reduced Fat Apple Oatmeal Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reduced Fat Apple Oatmeal Muffin supports immune function.
Supports immune function in Reduced Fat Apple Oatmeal Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reduced Fat Apple Oatmeal Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reduced Fat Apple Oatmeal Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reduced Fat Apple Oatmeal Muffin provides energy.
Provides energy in Reduced Fat Apple Oatmeal Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reduced Fat Apple Oatmeal Muffin supports muscle growth and strength.
Supports muscle growth and strength in Reduced Fat Apple Oatmeal Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reduced Fat Apple Oatmeal Muffin helps in weight management.
Helps in weight management in Reduced Fat Apple Oatmeal Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reduced Fat Apple Oatmeal Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reduced Fat Apple Oatmeal Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reduced Fat Apple Oatmeal Muffin supports bone health.
Supports bone health in Reduced Fat Apple Oatmeal Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reduced Fat Apple Oatmeal Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Reduced Fat Apple Oatmeal Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Reduced Fat Apple Oatmeal Muffin regulates blood sugar levels.
Regulates blood sugar levels in Reduced Fat Apple Oatmeal Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Reduced Fat Apple Oatmeal Muffin supports fluid balance.
Maintains Fluid Balance in Reduced Fat Apple Oatmeal Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reduced Fat Apple Oatmeal Muffin supports nerve function.
Supports Nerve Function in Reduced Fat Apple Oatmeal Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reduced Fat Apple Oatmeal Muffin helps regulate blood pressure.
Regulates Blood Pressure in Reduced Fat Apple Oatmeal Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reduced Fat Apple Oatmeal Muffin supports muscle function.
Aids Muscle Function in Reduced Fat Apple Oatmeal Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reduced Fat Apple Oatmeal Muffin aids nutrient absorption.
Improves Nutrient Absorption in Reduced Fat Apple Oatmeal Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reduced Fat Apple Oatmeal Muffin helps balance pH levels.
Balances pH Levels in Reduced Fat Apple Oatmeal Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reduced Fat Apple Oatmeal Muffin supports bone health.
Supports Bone Health in Reduced Fat Apple Oatmeal Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 110 Gram Reduced Fat Apple Oatmeal Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.