Reduced Fat Apple Oatmeal Muffin

Coffee Culture

Total Energy

340

kcal

47.33

% from carbs

4.55

% from protein

48.12

% from fats

In 1 Gram

% daily value

Total Fat

47g

72.3%

Saturated

18g

90%

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Total Carbohydrates

104g

37.8%

Fiber

3g

10.7%

Sugars

61g

122%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Apple Oatmeal Muffin

A typical serving 110 Gram of Reduced Fat Apple Oatmeal Muffin (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Apple Oatmeal Muffin depends on the ingredients and preparation method. On average, one serving 110 Gram (null grams) of Reduced Fat Apple Oatmeal Muffin contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Apple Oatmeal Muffin depends on the ingredients exists in it. On average, 110 Gram of Reduced Fat Apple Oatmeal Muffin (about null grams) contains approximately 10 grams of protein.

On average, 110 Gram (about null grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 110 Gram (about null grams) contains about 104 grams of carbohydrates.

Reduced Fat Apple Oatmeal Muffin contains approximately 3 grams of fiber in 110 Gram (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 110 Gram Reduced Fat Apple Oatmeal Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.